JSTETSER
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JSTETSER's Blogs

Preparing for the STORM!!!
Wednesday, February 07, 2018      41 comments

We heard the weather report. A big snowstorm is coming. ... Read more
More Sleep!
Tuesday, February 06, 2018      28 comments

Sweet Dreams! This is part 2 of a good night's sleep. One thing that is important to know at the start is why you are having trouble falling asleep or... Read more
A friend in need..
Monday, February 05, 2018      39 comments

Lori is a sweetheart! I have a friend who has been very kind and thoughtful to my family. She has helped us care for my Mom many times. Today she is ... Read more
Getting a Good Night's Sleep!
Sunday, February 04, 2018      38 comments

Meditation, NOT Medication is what I've used for a good night's sleep! I am a thinker, and many nights I've laid awake thinking about the stressfu... Read more
Mindful Moments That Lift Me Up
Saturday, February 03, 2018      28 comments

Every day, I take the time to observe my thoughts clearly. In education, this is called metacognition (thinking about your own thoughts). This mi... Read more
Feeling Satisfied & Eating Less!
Friday, February 02, 2018      44 comments

I had come to enjoy the feeling of being full. Maybe I felt tired, but my belly was full and happy. Carbohydrates and fats give a different sensation... Read more
My Healthy Journey
Thursday, February 01, 2018      31 comments

Today I'm taking time to look how far I've come in 9 years! I'm amazed at how much I've learned about myself and what true health is! There's still s... Read more
Teach your children well!
Wednesday, January 31, 2018      40 comments

Gabby loves to hear her Daddy read. Even though he's a very busy man, he takes time to love and read to his two daughters. There's always a way for us... Read more
RISE!
Tuesday, January 30, 2018      28 comments

This is a great day to move a little higher. I will RISE! What about you? Will you rise a little higher too? I won't just survive Oh, you will ... Read more
Yahoo I'm 62!
Monday, January 29, 2018      59 comments

Lots of people I know dread birthdays, but not I! I have planned for this day, and I feel great! In some ways, I'm in the best shape of my life, and I feel GREAT! I'm not stressing over the high number and celebrating it. ... Read more
Too much of a good thing
Sunday, January 28, 2018      43 comments

It all went wrong after I underestimated the power of the organic, locally grown hard cider. It was so tasty, and it was a special birthday drink. Af... Read more
Birthday Cake for Breakfast
Saturday, January 27, 2018      56 comments

Today I'm sharing some of my birthday cake with my Mom. I'll make the familiar trip down to visit my Mom. It's different since I'm no longer driving ... Read more
The Difficult Decision
Friday, January 26, 2018      64 comments

Yes, I'm the woman to blame. I'm the one who accepted the responsibility as Medical Proxy when asked by my mother about 18 years ago. Today, at 95, s... Read more
Challenging Myself
Thursday, January 25, 2018      32 comments

In just over a month, I will go to Florida to see my son Matty, his wife and two cute little grandkids. My son was a USMC (United States Marine Co... Read more
Hot soup on a cold day.
Wednesday, January 24, 2018      35 comments

Hot soup on a cold day. They go well together, wouldn't you say? I need the comfort and the heat. This combination just can't be beat. ... Read more

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