JSTETSER
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JSTETSER's Blogs

Use criticism as a springboard.
Friday, November 24, 2017      27 comments

When they push you down, rise above it. Spring up! Don't stay down. ... Read more
Mom's Banana Bread
Thursday, November 23, 2017      29 comments

Yesterday I shared a special moment with my Mom and helped make her favorite banana bread for Thanksgiving dinner. She's been making this simple recipe... Read more
The Best Dish to Serve at Family Gatherings
Wednesday, November 22, 2017      35 comments

I'm serving up a double portion of forgiveness. My family life has been less than perfect. I have to take my family in small doses. When I see them,... Read more
Commit to be FIT!
Tuesday, November 21, 2017      25 comments

In pursuit of good health Every day I mindfully pursue better health. In one or more small ways, I take time to improve my life. My favorite ways ... Read more
140 and Going Down!
Monday, November 20, 2017      25 comments

Well, I'm happy to see my glucose # going down to the range that I want it. 110 is perfect, but it has been in the 160's during the summer, and I had to add Metformin to my regime to see that # move! I eat a low carb, low sugar diet, and g... Read more
Coloring her world with love and kindness
Sunday, November 19, 2017      39 comments

My mother is 95. Every morning, she sits down and colors. She just finished coloring Thanksgiving Day Cards for family members. I should have giv... Read more
Today will be a better day!
Saturday, November 18, 2017      37 comments

Yesterday was one of those days when I great plans did not work out. Chaos and confusion took center stage at my house! ... Read more
I RISE!
Friday, November 17, 2017      29 comments

Yesterday I figured it out! I rose above the bully in my life. I found the words (thanks to a friend) and spoke up for myself in a very firm way. ... Read more
This New Day!
Thursday, November 16, 2017      26 comments

I have no idea what this new day will bring, but I'm ready to meet it. This is a day of promise. I'll give my best, and look for God to make me ... Read more
First Hike in the First Snow
Wednesday, November 15, 2017      32 comments

What a beautiful winter wonderland the first snow is! I love looking at the lacy patterns of whiteness on the branches of the fir trees. Just enou... Read more
My Motivation Minute PEP talk
Tuesday, November 14, 2017      27 comments

Okay, YOU! You have to take it one day at a time. Forget about yesterday, and forget about the good and the imperfect parts of yesterday. I know th... Read more
Give Thanks!
Monday, November 13, 2017      26 comments

This is a great time of year to be thankful for our many blessing-Good health, great friends and family. I am thankful for my teaching position, and th... Read more
The Rest Day!
Sunday, November 12, 2017      29 comments

I admit it! I don't often take a rest day. I love my exercise times! I get out for my walks and bike rides as often as is possible. I motivate others to get out and walk. I had just increased my time on the stationary bike by 5 minutes, an... Read more
Pedometer Power!
Saturday, November 11, 2017      27 comments

I would never have guessed how successful a little red pedometer would be in getting kids to move! All I have to do is put out the lobster pot full of... Read more
Say "Thank You To The! Veterans
Friday, November 10, 2017      30 comments

I'm thankful for those who have served our country. Those who left their home, family and friends in order to keep our country safe. My grandfathe... Read more

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