JSTETSER
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JSTETSER's Blogs

Evans Notch
Tuesday, August 08, 2017      14 comments

Evans Notch in Maine is a great geographic place to visit!... Read more
A New Day
Monday, August 07, 2017      39 comments

Find one way in which you can improve your life in a small way. It's a brand new day of possibilities!... Read more
A New Day
Monday, August 07, 2017      3 comments

Find one way in which you can improve your life in a small way. It's a brand new day of possibilities!... Read more
Sparks and SparkPeople
Sunday, August 06, 2017      36 comments

It only takes a Spark to get a fire going, and SparkPeople has fueled a healthy change in my life. Thanks!... Read more
The Mutant Squash in my Compost Pile
Saturday, August 05, 2017      35 comments

My compost pile is full of squash seeds from a year's worth of dinners with squash that I've bought from the grocery store and farmers markets. I hav... Read more
I Feel Your Pain
Friday, August 04, 2017      40 comments

Yesterday's ceremony was thoughtful, moving, and beautiful. I sat towards the back with coworkers. My heart was touched when your daughters spoke abo... Read more
The Athlete in Me!
Thursday, August 03, 2017      46 comments

A shift in my thinking has begun! I no longer look at myself as an old person, sick with high blood pressure and Diabetes. I am an athlete! My bo... Read more
If you can dream it...
Wednesday, August 02, 2017      37 comments

I have a dream to gain greater health, and control Type II Diabetes. This summer, I kicked my workout plan into high gear. I planned my own Boot c... Read more
Reach For The New!
Tuesday, August 01, 2017      38 comments

Every day we make the decision of what is most important to us. The answer to that question is seen in how we spend our time, what we put in our mouth, and what we say. Today make a decision that you KNOW will make your future healthier and b... Read more
The Friends of SPARK!
Monday, July 31, 2017      48 comments

Why do I visit SPARK every single morning? It's my encouraging friends who take time to help me through my day! I care about you, and you care about ... Read more
This House
Sunday, July 30, 2017      33 comments

This house is a place of miracles and healing love. This home is a place of joyful and sincere prayer. Faith, hope and love abide here. Have no f... Read more
Letting Go of Others Expectations
Saturday, July 29, 2017      35 comments

Today I feel the pressure of people who I love. They want me to make them happy, and I cannot. Some times I have to choose between my good health and... Read more
Gabby update
Friday, July 28, 2017      43 comments

Little Gabby is doing well. Having Nana with her almost every day has brought a relaxed and fun spirit to her life. Mom was very careful about taking... Read more
My Morning PEP Talk!
Thursday, July 27, 2017      56 comments

Listen UP! Come on now, Jackie! It's time to get serious about your health and your goals. Do you want them or not? If so, listen up! You have t... Read more
Change my Thoughts, Change My Life
Wednesday, July 26, 2017      39 comments

Today I'm making a change. I'm changing my mind in order to change my eating habits. I've allowed myself to eat a few things that are keeping me from... Read more

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