JSTETSER
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JSTETSER's Blogs

The balance between Strict and Silly
Sunday, February 12, 2017      32 comments

There are times when girls just want to have fun. I found my fun and edit with gusto! Last month was my birthday, and friends helped me to seek o... Read more
Motivated!
Saturday, February 11, 2017      30 comments

Every once in a while I see the light at the end of the tunnel. I glimmer of hope that my efforts are being rewarded. Real progress is being made. ... Read more
Nevertheless, She Persisted!
Friday, February 10, 2017      34 comments

“Nevertheless, She Persisted!” “She was warned. She was given an explanation. Nevertheless, she persisted!” These are the words that Mitch McConn... Read more
Voted Popular Blog Post: View All Popular Posts It's all aboout The Spark!
Thursday, February 09, 2017      146 comments

Every once in a while, I take the time to return to The Spark. I look at where I started six years ago, and the change that I've experienced from being a daily part of the Spark community. I didn't have a lot of weight to lose, but I needed to... Read more
Drinking the Water!
Wednesday, February 08, 2017      36 comments

Drinking water is adiscipline. Yesterday I got busy ith other things, and this morning I feel the results. Today I rink. I get in 8-9 glasses of water and herbal tea a day. How do you wo with getting in your water? ... Read more
The Crusaders
Tuesday, February 07, 2017      26 comments

Within my family, there's a group of people that I lovingly call The Crusaders. They are people who rush to justice, and don’t care who they run down... Read more
Waking up to the Win!
Monday, February 06, 2017      45 comments

Today I wake up to another Patriots Super Bowl win. I also wake up to having enjoyed the right amount of good food the night before. Here was my winning game plan: 1. Small plates. I served my meal on my small plates. I enjoyed chips and ... Read more
Quietness
Sunday, February 05, 2017      29 comments

Today is my quiet day. I've turned off the noise a d now I listen to the peacefulness around me. Restoration and healing come to my soul. ... Read more
Two Little Boys
Saturday, February 04, 2017      39 comments

Two little boys playing on the bed, Listening to what their Mama said. ... Read more
Knowing when to be silent
Friday, February 03, 2017      30 comments

Speaking up is important, but so is being silent. There are times when I just need to clear my mind and heart, and keep quiet. I am committed to speaking up, but I also am committed to my own peace of mind. I have to love myself enough to tak... Read more
Calling For Change!
Thursday, February 02, 2017      34 comments

This is a time where I feel uneasy about what is going on in our country. It is time for me to get involved, and make sure that my voice is heard. I started making phone calls to my elected officials. I have been shy in the past about such ac... Read more
My February Change
Wednesday, February 01, 2017      37 comments

I'm changing one small thing that needs to be changed: less time sitting on the couch, and more time lifting the weights. I've moved my weights in... Read more
Winter Thaw
Tuesday, January 31, 2017      26 comments

Sometimes I find myself frozen in the past. I remember the thrilling victories and the agonizing defeats of my life. As spring is heading to me an... Read more
61, and feeling GREAT!
Monday, January 30, 2017      29 comments

I'm 61 and feeling great Because of all the greens I ate, I walked in the woods for a couple of miles, My heart pumps hard, and makes me smile.... Read more
My Birthday Present to ME!
Sunday, January 29, 2017      50 comments

I turn 61 today, and I'm happy to be where I am in life! I have a wonderful husband who hikes with me. A large part of my healthy life has to do with his commitment to health! ... Read more

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