JPRAHL

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JPRAHL's Blogs

Day 288: Here we go, one more time, everybody's feelin' fine!
Wednesday, October 22, 2008      0 comments

So I'm back to spark-ing! Huzzah. My Halloween 5k is on Sunday. I'm excited to see how far I can run and how fast. I'm pretty sure it'll be slower than in July, but whatever. Bob and Lindsey are running too, which will be a riot. Back ... Read more
Day 280: The story goes on...
Tuesday, October 14, 2008      0 comments

I've reached a wall where there is just no way I can count calories anymore. Like, I physically can't handle doing it anymore. I've maintained my 148 pounds now for two months now, which is awesome. And though I'd love to lose another 8-15 pound... Read more
Here I be.
Wednesday, October 01, 2008      0 comments

Check-in time. I went back to the gym last night, after weeks of theatre madness and no time at all go hit the treadmill. I ran and worked out and it hurt, and I have 26 days until another 5k I'm enrolled in. Let's see if I can do it. ... Read more
Where I've been/Where I'll be...
Thursday, September 04, 2008      0 comments

Around, vaguely. I'm simply too busy to even log-in to sparkpeople most days, though I am watching what I eat and trying to get to the gym as much as possible. I'm also making serious life changes. More to come on that in the future. ... Read more
Day 227: I ran.
Friday, August 22, 2008      2 comments

O.M.G. Did I run. This is my one night off this week -- I went to the gym, had a healthy dinner, and am ignoring all things theatre company related. Have a good weekend! Woot.... Read more
How I became a "fainter"
Thursday, August 21, 2008      0 comments

Vasovagal Syncope (or how I became a "fainter") http://en.wikipedia.org/wiki
/Vasovagal_syncope I had a doctors appointment yesterday - totally standard physical and female exam, right? No worries. Totally good. I adore my doctor, ... Read more
Day 222: Unstoppable
Monday, August 18, 2008      1 comments

It's official. I cannot stay within my reccomended calorie range anymore. I vowed to do it today, then ruined it with fries and chocolate. I'm such an emotional eater, and sometimes even though I know I'll hate myself later, I can't stop! I... Read more
Day 217: Can't wait
Wednesday, August 13, 2008      0 comments

....TO RUN TONIGHT. Seriously. I've spent the last two days in a battle against Bank of America (who, in all seriousness, lost a money order I deposited.) and crying a lot. It's a very weird time right now. I'm not really sure how much long... Read more
Day 214: Treadmill Love
Sunday, August 10, 2008      0 comments

Today, while running, I remembered why I like running. For a few minutes, I can shut out the world. And it's the nicest feeling ever. Only I can screw myself when it comes to running. I need to remember this next time I get too overwhelm... Read more
Day 210: Confessions ...
Wednesday, August 06, 2008      0 comments

I read something yesterday that made me think. It said you should find a safe place and confess things, in order to get them out in the open and purge them from your psyche. So, for fun. :) 1. I'm an emotional eater - Combine this... Read more
Day 209: Countin', Countin', Countin'
Tuesday, August 05, 2008      0 comments

OK - New goal. I want to reach my goal weight (135) by the time I head home for Christmas, which is December 19th. I also want to be able to beat my 5k time when I run my 2nd 5k on Octobr 26th. So this means I have to seriously spar... Read more
Motivation Station
Thursday, July 31, 2008      0 comments

OK, so I've been feeling a bit drifty without a 5k to prepare for.. So I signed up for another one. And then went to McDonalds. This is going to take some work - to get back on the wagon, methinks.... Read more
Back to the grind -
Wednesday, July 30, 2008      0 comments

ALRIGHT, ALRIGHT. I had 9 days of being fantastically lazy. Back to the gym I go. And I know it's gonna hurt. :)... Read more
My first 5k --
Monday, July 21, 2008      2 comments

July 21, 2008. I ran my first 5k in 34:04. And I felt amazingly accomplished. And it was awesome. And now I want to run another one. Woot & Holla. Now I'm just waiting for fotojack.com to post pictures. Rock on.... Read more
Day 189: I DID IT!
Wednesday, July 16, 2008      0 comments

Woot. So my first 5k is on Sunday morning (bright and early at 7:30am.. seriously.) and it had been bothering me that I hadn't yet run more than 2 miles... so last night, after a spectacular rehearsal, I went to the gym, plugged in my earbu... Read more

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