JPPERSELL
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JPPERSELL's Blogs

Taking it day by day; my life in isolation
Sunday, April 19, 2020      10 comments

So, This isolation thing has got me so fatigued! I think the root cause is that my gym shut down and I haven't been doing my exercise routine. I got into a good one but now it's on hold. That's okay. I need to change up my exercise routine anywa... Read more
SOS craving snacks
Tuesday, April 14, 2020      6 comments

I am a homemaker. My old routine was to get up, get dressed, straighten up and go to the gym. I would go for one to two hours. Then I would do my afternoon routine. My husband would come home and we would do something. Now we are stuck in the h... Read more
Postponing the Olympics! Who else is missing sports?
Tuesday, March 24, 2020      5 comments

I found out today as many of you have that Japan is postponing the Olympics until 2021. I am totally bummed about that because I really like the Olympics. Ah well. This is the life we are living right now. Lots of big changes. The Kentucky derby... Read more
I refuse to be depressed during the quarantine
Sunday, March 22, 2020      8 comments

Alot of things are happening in this world of ours lately. Seems the coronavirus has hit our lovely shores. My state is getting hit as are other states. We had an earthquake last week too. It was a 4.5 magnitude. Some buildings in Salt Lake City... Read more
Working out with the trainer at Planet Fitness
Monday, March 09, 2020      7 comments

Today I worked out with a trainer. He gave me a design your own program class. I am excited to be assigned a workout. In a couple of weeks we will see if it needs to be changed up. My favorite was the special sit ups he had me do and the workout... Read more
Thursday
Thursday, March 05, 2020      5 comments

Today I jumped on the scale and it said I lost a pound! Finally the scale is moving! I hope it continues to. Today I am going to the gym. I am doing the elliptical trainer for an hour and then its arm and shoulder day. I may do some abs. No I am... Read more
Tuesday
Tuesday, March 03, 2020      4 comments

Hi everybody! I went to the gym today. I did the stationary bike and it was arm day. I had a good time. I do have a problem. I stepped on the scale this morning and it gave me one number and I did it again and it said I gained a pound. I am gett... Read more
More about the five percent challenge
Monday, March 02, 2020      3 comments

I have to admit that I enjoyed the winter 5% challenge. I am now going to do a different challenge the Biggest Loser challenge. I also plan on doing the 5% challenge in the spring. Losing weight is very important to me. I lose it so slowly and i... Read more
The winter 5% challenge and what it means to me
Sunday, March 01, 2020      3 comments

I have been doing the five percent winter challenge for the past six weeks. It has given me so much motivation to diet and exercise. I want to invite all of you who have never done a challenge to join me in April when there will be the spring 5%... Read more
Celebration at my house
Saturday, February 29, 2020      4 comments

Today is a great day! My two sons are having a birthday party at my house. Their birthdays are a week apart. Chris is 30 and Bryan is 28. There is going to be pizza and cake. I do have a plan. I am going to eat two slices of pizza and a piece o... Read more
Feeling discouraged
Friday, February 28, 2020      8 comments

Well I have been weighing myself all week and my weight goes up and down day to day. I don't know why I am not losing consistently. I should be since I am exercising so much and eating right. I have been on this healthy lifestyle journey since J... Read more
When all else fails go to Plan B
Tuesday, February 25, 2020      8 comments

Well, the cancelled cruise trip to Alaska because of the coronavirus blues has passed!! Some thing new is in the works! I am from Florida and my husband came up with an idea to rent a nice house in Orlando and have family meet us there for a sma... Read more
Cruise cancelled! Thanks alot coronavirus!
Saturday, February 22, 2020      11 comments

Well my husband cancelled our cruise to Alaska. He said that Norwegian has cancelled all cruises to Asia all summer long so he felt that we needed to cancel our cruise too. I am kind of bummed because I was looking forward to two weeks of advent... Read more
Cruising? I don't think it is going to happen
Friday, February 21, 2020      7 comments

Here we go... The coronavirus is scaring my husband so he doesn't think that we will be going on our Alaskan cruise in July. I think that there are so many cruises happening and that just a few are being affected. I don't know. We will see what... Read more
Happy Happy Happy Biggest Loser Spring pre challenge
Wednesday, February 19, 2020      3 comments

I am so happy today! I have been having a fun week! Lots of exercise. The thing that I am not happy about is that I gained a pound. I am thinking its because I am strength training and its making me gain. I have been tracking my food and its bee... Read more

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