JOLA11
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JOLA11's Blogs

Healthy Choices
Thursday, April 11, 2013      1 comments

Why is it that we criticize ourselves for just doing what we are hard wired to do? That is, eating to store energy for when food is not available. After all, it is only very recently that humans reached the luxury of food being constantly availa... Read more
Time wasters
Monday, January 21, 2013      3 comments

TV is probably my biggest time waster. I tend to use TV to decompress. I have an elliptical now, so my commitment is to use the elliptical while I watch TV.... Read more

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