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JOHNNA620's Blogs

Day 2
Wednesday, February 20, 2019      4 comments

I did not make my steps goal today but did really well with my water and tried to move more in general. Trying to find the positives and keep moving forward little by little.... Read more
Day 1
Tuesday, February 19, 2019      0 comments

I’ve been really frustrated with my weight but also feeling overwhelmed so today I decided instead of throwing myself into an exercise program I wasn’t ready for I was going to aim to get between 8,000-10,000 steps and increase my water intake. ... Read more
Prompt: In your blog today describe how you feel in 5 words or less
Tuesday, April 11, 2017      3 comments

Not my best, not my worst...... Read more
Best part of my day
Monday, April 10, 2017      2 comments

The best part of my day was going for a 2 mile walk with my best friend. The weather was gorgeous and it felt great to get out and exercise and chat with my bestie 😀... Read more
Daily Community Blog
Monday, March 13, 2017      2 comments

The prompt: Which healthy habit is difficult for you to follow? Exercise is definitely hardest for me to follow through with. I have to force myself to do it especially in the winter when it's cold and snowy. We have an Eliptical in the house ... Read more
Day 4 and holding steady
Thursday, March 09, 2017      0 comments

I feel I've done pretty well today. I went out to dinner tonight and made pretty decent choices. I went 244 over my calories for the day but still feel like I made better choices that I would have a week ago. I'm a little nervous because I have ... Read more
July 1
Wednesday, March 08, 2017      1 comments

I would like to lose 26 pounds by July 1st. My husband and I really want to start a family and I would like to lose at least 26 pounds before we do so. I am feeling really motivated to make this happen. I've been eating healthy this week and jus... Read more
Daily Community Blog
Monday, March 06, 2017      1 comments

When it comes to exercise I'm really good at thinking about but need to work on actually following through and doing it. I always think about doing it and then i have to stay at work extra late and get home at 830 and have no energy. I need... Read more
Goals for Leap into Fall Challenge and beyond
Tuesday, October 01, 2013      10 comments

I have not started this challenge off as strong as I would like to. I have had to change my living situation temporarily and am still figuring out my new commute. As well as living with some uncertainty which has been emotionally and physically ... Read more
1 Week Down
Tuesday, December 18, 2012      3 comments

Well I completed week one of the challenge rather successfully, at least in terms of my standards and expectations. Things I Need to work on: ~ Exercising A LOT more ~ Getting my water in on the weekend ~ Keeping up with 3-5 fruits a... Read more
Jolly Holiday Challenge
Tuesday, December 11, 2012      4 comments

I am excited to begin the Jolly Holiday Challenge. I hope this is just what I need to jump start my reentry into weight loss and healthy living. A couple of my goals over the next 10 weeks are as follows: * Drink 8-10 glasses of water * Eat... Read more
scattered thoughts
Friday, June 17, 2011      3 comments

I have fallen of the tracks a little bit. I was doing great, exercising and loving it and eating better and tracking at least 2 meals a day. Then my uncle passed away suddenly and under unusual circumstances and it has been a really tough coupl... Read more
Shin Splints
Monday, May 23, 2011      2 comments

I really want to start jogging running. I have bought bran new sneakers at a fabulous place where they watch you walk and then from then suggest running shoes base on the kind of support you need. So I stretched and laced up my new sneaks ... Read more
"Do chips keep my body healthy?"
Wednesday, May 11, 2011      1 comments

This is one of the many questions about things that keep her body healthy my 3 1/2 year old niece asks. It came to me today as I was reading an old daily spark blog. And I thought to myself why not ask myself the same questions Alice is asking... Read more

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