JOABEHR

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JOABEHR's Blogs

It's a rainy Monday
Monday, November 07, 2011      0 comments

Another rainy day! It is bad enough it's Monday, but raining to top it off! Yuck! I have not been able to go on my walk, I will have to put it off for till this afternoon. I hope this weather pattern changes soon, it is wreaking havoc on my moo... Read more
Another cloudy day :(
Sunday, November 06, 2011      0 comments

How depressing! Another cloudy, cold and damp day. I am convinced I could not live anywhere were there is short days and long nights! I miss the sun, come back soon Mr. Sun! ... Read more
Brrrr
Saturday, November 05, 2011      1 comments

It is Florida, it is supposed to be sunny and warm. Today is overcast and cold. I am not motivated to do much. I made myself go for my walk but that is it! I don't feel like doing much more, although I am pretty sure my boys are going to need an... Read more
My Plan for this weekend is . . .
Friday, November 04, 2011      1 comments

It seem that I have a huge appetite. I am still loosing and I feel good. I am trying to make good choices. So my plan for this weekend is to increase my exercise time and to not worry so much! I am on the road to good health, stressing about foo... Read more
Mmmmm, comfort food
Thursday, November 03, 2011      0 comments

There is nothing like comfort food. I made a big pot of chicken soup. Lot's of veggies and brown rice. My tummy is so happy and I don't know why it does make me feel calm and like all is well in the world! Ahhh ... Read more
I fought my inner bear and won!
Wednesday, November 02, 2011      1 comments

Yes, I have that inner bear. You know, the part of me that wants to hibernate. Stay in bed and not move. But I fought the inner bear and won. This morning I got up early as usual, I was out the door and took my hour walk. Then this afternoon al... Read more
I am part Bear
Tuesday, November 01, 2011      1 comments

This time of the year I feel part bear. I just want to hibernate. Although I still go hunting for food any chance I get, i just want to cuddle under covers and sleep. I hope summer gets here soon Or I will get as big as a grizzly!... Read more
So dark!
Monday, October 31, 2011      1 comments

One thing I do not like about this time of year is how early it's been getting dark. And in the morning how late before the sun comes up. I get started later on my walk because it's dark and in the evening I have to hurry earlier for a walk beca... Read more
Aha moment today
Sunday, October 30, 2011      4 comments

I had an AHA moment this morning. I weighed myself this morning. Lost 2 pounds. It has been a really, really slow process. But I realized this morning that I can do it! I can keep this life style up. Small changes and not being to restrictive. ... Read more
Another strange coincidence
Saturday, October 29, 2011      1 comments

Yesterday I was ranting and raving about my uncontrollable appetite. Well another strange coincidence, my dogs have been super hungry too! They have been looking for more food all the time. We are suffering from the same condition. We hope it w... Read more
What can I say?
Friday, October 28, 2011      2 comments

I can't say much about what is going on with me. It's crazy. I have a good day, all goes good. Then the next day it all goes crazy, I start well then eat like a nut. I exercise every day and I eat my fruits and vegetables, but at night I am so h... Read more
Disappointment is hard to deal with :(
Thursday, October 27, 2011      0 comments

When friends disappoint us it is very hard to deal with. I tried not to eat my sorrows away yesterday. But I struggled all day just to do what I had to. My Boys still encouraged me to take two brisk walks yesterday. That always helps. I also w... Read more
Good Start
Wednesday, October 26, 2011      1 comments

I had a good day yesterday. I am determined to have a good week. Yesterday was a good start. Exercise has not been a problem, but my eating has been. Yesterday I was able to stay within my range. Woohoo! I just have to keep sparking!... Read more
Here I go again
Tuesday, October 25, 2011      1 comments

Here I go again. It's been a rocky couple of weeks. I have had good days and bad days. But I'm hoping to level myself out. My goal for this week is to stick to my program. I know. . .I know I said that before. But I really mean it this time! Ri... Read more
Well, today I ate too much again!
Friday, October 21, 2011      1 comments

I do ok during the day. But come evening . . . . watch out! If it's not nailed down I am going to eat it! I will keep fighting my SELF! I will not give up. I think eventually I will have a handle on this problem. ... Read more

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