JOABEHR

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JOABEHR's Blogs

Cold weather wakes up my appetite :(
Thursday, October 20, 2011      4 comments

The cooler it gets the hungrier I get. I went for my walk and went to work. Had a snack. Had lunch, had another snack. Came home had dinner. Now I am so hungry! What is up? The darn cold weather is to blame. ... Read more
Why did I do that? :(
Wednesday, October 19, 2011      1 comments

Yesterday I decided to buy a new scale. Why did I do that???! I got one that measures your fat and water, and it is digital. AHRRRR! I was 8 lbs heavier than my old scale. And the fat percentage was just scary. So I am making adjustments on my ... Read more
Raining, Indoor work out today!
Tuesday, October 18, 2011      1 comments

Well the rain is coming down. Heavy downpours. No way I can take my boys for a walk. Thank goodness for Fit Tv. I do enjoy doing their workouts. It is nice to have options. I will try to have a good day! ... Read more
Another Week
Monday, October 17, 2011      1 comments

Another week starts. I am viewing it as another opportunity to do all I can do for me. Exercising , eat right and get more sleep. I don't always do what I should, but I am viewing every day as a new and fresh opportunity. Never give up! ... Read more
Finding ways to burn all I ate Yesterday!
Sunday, October 16, 2011      0 comments

I offered to mow the lawn today. Why? I have to find ways to burn all I ate yesterday. My husband is always pleased when this happens. I took my boys for their walk in the morning for an hour. And will take them for another in the evening. In be... Read more
Munchy day today!
Saturday, October 15, 2011      0 comments

Ate a lot today munchy day today. Tomorrow will be better. It happens Tomorrow will be better emoticon... Read more
Hope to bring it under control
Friday, October 14, 2011      0 comments

I had a hungry couple of days. It happens, I know it does. But why does it happen to me sooo much?! I'm hoping to bring it under control. I keep tracking, exercising and I know I'm not doing too bad. So on the upside I am doing better than befo... Read more
I would have never see it!
Thursday, October 13, 2011      0 comments

What a beautiful evening. The moon is almost full and exceptionally bright. A cool breeze blowing. I would have never seen it had I not taken a walk tonight. I am glad I did! It really makes me appreciate the beauty around me. I just have to get... Read more
Just another manic wednesday!
Wednesday, October 12, 2011      3 comments

Run here Run there. Nibble here Nibble there. I started loosing control. Reel it in! It's just another manic wednesday. Went for my walk and tried to relax and not think so much about food. Tomorrow is another day! ... Read more
I am worth it!
Tuesday, October 11, 2011      3 comments

I have been working hard. Walking and weigh lifting, watching what I eat and trying to make healthy choices. And I have decided I am worth it! If I don't take care of ME, Who will? I am worth it and it is paying off. I feel better, friends are ... Read more
Woke up to tornado watch!
Monday, October 10, 2011      1 comments

Today I am exercising inside. The weather is just awful this morning. I have walked with an umbrella the last couple of days, but today that would not be smart. I will do some DVD's or fit-tv. Let's hope the boys don't get too unreasonable and ... Read more
Glad weatherman is not always right!
Sunday, October 09, 2011      1 comments

Today's forecast was rain and wind. But to my surprise it has been a nice day. I'm glad I went on to take my walk, if I had listed to the weather man I would be sitting on the sofa and not gone for my walk. Glad the forecast was wrong. ... Read more
Rain, rain go away!
Saturday, October 08, 2011      1 comments

Well, another rainy day. I have to walk my boys. It is a challenge to hold two leashes and an umbrella. But out the door we go!... Read more
A rainy forecast!
Friday, October 07, 2011      0 comments

A rainy forecast for the week is a challenge. My usual morning and afternoon walks might not be possible. But who is going to tell my "Boys"!? They don't care if it rains. We will see what we will do. Well. . . here they come tugging and lookin... Read more
A miracle today!
Thursday, October 06, 2011      3 comments

Yes, a miracle happened today. You might wonder, What kind of miracle? A rare one indeed. I was not that hungry today! I had breakfast, a handful of almonds for lunch and then for dinner I was not hungry so I had a salad, yogurt and I feel satis... Read more

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