Simply the Best
Tuesday, December 20, 2011      1 comments

This is the best time of the year. I love the holiday season. Getting to say Happy Christmas is a joy. However, I am scared to think what this time of year could do to my waistline. I will have to monitor my intake. Oh how hard that will be ... Read more
Sunday, November 27, 2011      0 comments

Do you have any reason(s) to celebrate today? I'm alive and I will celebrate that fact. God is so good to me. ... Read more
Personal Trainer For Whom?
Thursday, October 06, 2011      1 comments

I've toyed with the idea of getting a personal trainer for weeks now. I am not looking forward to being told what to do. I know that I will have to keep a schedule. But I am looking for results - weight loss. Yesterday I came even closer to m... Read more
Quality Time - Do You Have a Massage Day?
Saturday, September 24, 2011      0 comments

My husband and I had a massage date today. That experience was quite good for my body and my mind. Perhaps we will do it again soon. Well, not too soon because we have young children. Oh it is so wonderful to have someone take care of ... Read more
5K Challenge
Monday, September 19, 2011      2 comments

I joined another 5K challenge today. I really needed a change of pace. Given that I have been feeling a little sluggish lately, I decided to participate in a new challenge. I hope that the challenge will helps me to become a better runner... Read more
I Overate Today, Again
Monday, September 12, 2011      0 comments

I did it again...stress eat... emoticon... Read more
Doctor, Doctor Gave Me My News
Wednesday, August 17, 2011      4 comments

I went to my doctor today and she noticed that I lost weight. She is so wonderful and encouraging. Next year when I see her I will be weighing less for sure. ... Read more
Seltzer Water Anyone?
Monday, August 08, 2011      1 comments

Lately I got hooked on seltzer water. I am counting it as the equivalent of water. Am I correct to count seltzer water as an equivalent to water? ... Read more
My Sleep Challenge
Sunday, August 07, 2011      0 comments

This was the toughest challenge that I've undertaken. During the challenge I adjusted my goal to the extent that I tried to make sure that I went to bed by a certain time several days per week. My dream was to go to bed before 10 pm. most night... Read more
The Big Debate.
Tuesday, July 26, 2011      1 comments

So far I'm 41 minutes past my trip to the gym. The trouble is that I was delayed at work for no real emergency. Now that I've spent that extra time working, I am debating whether or not to go to the gym. I was really planning to go for a 30 mi... Read more
Over 100 Degrees
Saturday, July 23, 2011      0 comments

Drink lots of water! Stay hydrated. Eat fresh fruits. Stay hydrated. Get some rest. Stay healthy! ... Read more
3 Pounds on and Off
Sunday, July 17, 2011      1 comments

For the past 6 or more weeks I have been gaining and loosing 1 - 3 lbs. I lost it again this week. I need to keep it off. Reasons for keeping off the 3 lbs: 1. To wear my new swim suit this week. 2. To wear a few of my new dresses with... Read more
Dog Day of Summer
Tuesday, July 12, 2011      0 comments

I promised myself that I will keep on track no matter the weather. Whether the weather be cold, Or whether the weather be hot. We'll weather the weather, Whatever the weather, We'll weather it, Like it or not! ... Read more
More Exercise Than I Need
Wednesday, July 06, 2011      2 comments

So I've surpassed my exercise goal for the year. However, I have not had the same luck with my weight. I have lost weight. However, I'm still not at my dream weight. This week it occurred to me that I am maintaining weight. The reason w... Read more
I Took a Nap Today
Sunday, July 03, 2011      1 comments

It's 41 minutes pass my bed time and I do not feel sleepy. I'm wide awake in part because I had a nap after my dinner party. I decided to make the most of my awake time. So, I'm blogging etc on SP. Tomorrow is another day. Happy July 4th!... Read more

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