JMGARDNERSMITH
2,500-3,999 SparkPoints 3,606
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JMGARDNERSMITH's Blogs

To Step or Not To Step!
Wednesday, April 17, 2019      4 comments

So this may be a tad unpopular but its my journey and I have to work with what I've got πŸ˜‰ While I have a fitness tracker, I am not a step counter. Shocker, I know. My step goal is 4,000. And getting to that some days is hella hard! I have a sit... Read more
It started by making my bed
Monday, February 11, 2019      2 comments

Every year I tell myself that I am going to be healthier and bathing suit ready by Memorial Day. Every year it’s not the case. Including the years when I was heavy into roller derby and in the best shape since high school. My mirror always told ... Read more
Today was a tough one but I WON!
Sunday, January 27, 2019      4 comments

I had a long talk with myself the other day. I said self, you will only weigh yourself once a week. So on Sunday mornings I trug downstairs, bare feet slapping the cold floor. Wrapped up in a bathrobe with nothing underneath. I go into the ba... Read more
My office doesn't help....AT ALL!
Thursday, January 17, 2019      0 comments

Yesterday was rough. Over my calorie count by 175 and almost didn't make my water challenge. Office parties are hard to get through πŸ˜’ But todaybis another day to do better and I am thankful for that. Any tips or tricks to get through these w... Read more
πŸ’ƒ Dancing Yeah 🎢
Wednesday, January 16, 2019      3 comments

I convinced my 17 yr old son to take a west coast swing class with me and it was a BLAST!! Best way to exercise!!... Read more
Oh My! πŸ˜’
Sunday, January 13, 2019      1 comments

A few weeks ago I became a new doggie mom! Since then my cute little ball of fur has been chewing up various items found around the house. Being a new doggie mom of course I had no idea how to correct this behaviour. So I signed us both up for o... Read more
Water Intake
Friday, January 11, 2019      0 comments

So I am going about things more slowly this year than in years past. Not trying to change my whole life overnight but just adding a new tweek every week. I started small, such as, making my bed every. Yesterday I downloaded an app that will he... Read more
One task at a time!
Wednesday, January 09, 2019      0 comments

Using every feature on sparkpeople I am trying to keep track of my water and food and exercise. Noticing and trying to increase/decrease certain items as I see them. Just taking it one day and 1 task in 1 thing at a time! I WILL obtain my goals... Read more

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