JLK7TIGER

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JLK7TIGER's Blogs

Starting over
Wednesday, September 25, 2013      1 comments

Today I am starting over. I'm getting over a cold but am feeling better. I had an ah-ha moment last night looking at photos my daughter took of an event we went to. I didn't realize she was taking pictures of me. I usually avoid the front of th... Read more
PCOS update
Saturday, January 14, 2012      6 comments

I was at the Doctor's last Saturday and weighed 294.4. She put me on glucophage. Today I stepped on the scale and I'm 290.6. I'm so thankful that I went to the doctor and talked about the PCOS. I'm working on eating right, exercised 3 times ... Read more
PCOS
Monday, January 09, 2012      8 comments

I've had PCOS for a few years now and I've been doing some research and I think that it's part of the reason that I'm struggling with losing weight. I went to my Dr on Saturday and she comfirmed my suspicions. She put me on glucophage to staba... Read more
My grandma died tonight
Thursday, November 03, 2011      10 comments

I just got a phone call from my Mom a little while ago that my Grandma passed away tonight. :o( I'm going to miss her, but I'm glad that she is no more pain and I'll see Her again in Heaven someday. :o) 11/7-Grandma's service was toda... Read more
My new diet plan/lifestyle change from All You
Wednesday, June 16, 2010      13 comments

I'm eating around 1200 calories per day. I drink around 10-8 oz cups of water. I eat every 2-3 hours. In the morning for breakfast, I have a protein & fruit. Mid morning snack, I have protein & fruit. For lunch, I have protein, whole grain & veg... Read more
Update on me
Thursday, May 27, 2010      2 comments

Things are going pretty good. I'm tracking and staying in range. I'm not exercising too much, but hope do more cardio this weekend. I've been helping my mother clean out my grandma's apartment. So I have been doing some workout with moving b... Read more
Week 1 – Journal
Monday, February 22, 2010      7 comments

Post a blog listing 5 things that motivate you to make healthy choices: 1) God is my sustainer and I rely on Him to sustain me. 2) My DH is a good support and we are pushing forward together. 3) My DDs remind me that I didn't exercise t... Read more
A Ladder
Thursday, February 18, 2010      10 comments

I saw something on BL bonus clip from the Olympic one. Michael was having a hard time and the Olympic guy told him this: Picture your goals on a ladder. Your ultimate goal is on th... Read more
More Snow everywhere! Blizzard #2
Thursday, February 11, 2010      5 comments

I've seemed to have lost my momentum since my wrist injury. Even though I'm limited I need to still take care of myself. I'm still doing my devotions, but my eating is out of control like I don't care. We had another blizzard yesterday of about ... Read more
Snow, Snow everywhere
Saturday, February 06, 2010      12 comments

I woke up this morning to a beautiful site. We have 2' of snow outside, maybe more. I went out to start shoveling and got 20 minutes done and didn't accomplish a whole lot. Where do I put it? The piles are so high... My husband came out to ... Read more
Week 3
Thursday, February 04, 2010      6 comments

This is week 3 of my BL challenge and I started off great, but I'm losing my motivation to keep at the cardio. I'm doing good on eating and staying in range, except an occasional indulgence (like once a week). I know that I need to stop doing ... Read more
My walk
Monday, January 25, 2010      10 comments

I'm supposed to blog about my walk, but it's really boring as I walked on my treadmill and started out my basement window. Sorry nothing exciting here.... Read more
I'm Makin Progress
Thursday, January 14, 2010      9 comments

I've been staying in my calorie range for 2 weeks now. I'm exercise very regularly. I'm working on getting my 8 hours of sleep in. I tend to stay up too late.... Read more
My Grandma
Wednesday, December 23, 2009      10 comments

Thank you everyone for all of your prayers. She did regain consciousness after several hours. The admitted her to the hospital. I went to visit her and give my mom some emotional support. She did look so good when I first arrive in the ER. ... Read more
Fresh start/prayer request
Tuesday, December 22, 2009      10 comments

I'm doing much better today. I've tracked all day today and am so far below target, so I'll have room for a snack later tonight. I haven't exercised yet, but I will later after I visit my grandma in the hospital. She was rushed by ambul... Read more

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