JKEZER14's Blogs

20 pounds and a new revelation...
Tuesday, February 05, 2013      3 comments

So, after 4 months of actively trying to increase my daily activity level I hit 20 lbs lost. I gave myself a brief mental pat on the back for hitting a small milestone. Then I immediately went to that place in my head that it took 4 months to ... Read more
Yea... I did that...
Saturday, January 12, 2013      2 comments

So, today I accomplished something I've never done before. I jogged on my parents treadmill for about twenty minutes. The speed wasn't to fast (2.9) but I pushed through and jogged half a mile all at once and then another quarter mile towards th... Read more