JIMA64
80,000-99,999 SparkPoints 91,564
SparkPoints
 

JIMA64's Blogs

missed days.
Monday, October 01, 2018      4 comments

Missed many days of walking and healthy eating. days go by so fast when you don't make the effort.... Read more
Have I really missed this many day?
Tuesday, January 23, 2018      4 comments

Wow it has been so long. I let the excuses pile up from Christmas till today. Record cold weather combined with slushy rain at times kept me indoors. Tried keeping busy but it was so easy to slide. Hoping today changes that. Have set my goa... Read more
I survived!
Tuesday, November 14, 2017      3 comments

I had a few pity, poor me days dealing with one of my dogs and a return visit for lab blood work at the va clinic. Everything seems to have worked out okay. With the cool weather I am walking three hours a day outside in three walks. That hel... Read more
New day, moving on!
Thursday, November 09, 2017      1 comments

After two very stressful days of decision making about one of my dogs things turned for the good concerning zoe. Although I did try to get my regulars walks in I was short one. Let myself feel sorry and overate both days. Today l got up and ... Read more
Cooler weather helps with the walking.
Sunday, November 05, 2017      2 comments

With the drop in temps. I am able to do three hours of walks each day. Combined with my planned meals and snacks I am seeing a steady drop in weight. The walking is also helping me with my bp and a1c readings. I just take my days one at a tim... Read more
Winter so fast!
Monday, October 30, 2017      5 comments

Well it looks like we went straight into winter and bypassed fall this morning. Florida weather can be wierd. Great for walking. The dogs like the cooler weather and stay outside with me. Looks like I will close out october down 75 pounds fro... Read more
Finally a weather break.
Sunday, October 29, 2017      4 comments

Our fall is finally here. I am always impatient after the hot summer. Able to extend my walking to a full hour.... Read more
bad day, stressed out about Irma
Thursday, September 07, 2017      3 comments

I haven't had a very good day with my eating or exercisle. Too much thinking about the appr oaching hurricane. This will be my third the past 20 years but the biggest. Have to buckle down tomorrow and get my walks in before the rains start.... Read more
It is worth it.
Friday, September 01, 2017      1 comments

I dread getting off my duff and going outside for a walk. Once an hour as suggested for a few minutes. I know it adds up by the end of the day. Avoiding rainstorms and the afternoon humidity. Another month and the weather will start changing... Read more
End of august
Thursday, August 31, 2017      1 comments

Well summer is over, so thry say, with the holiday weekend. My walks are still in the heat and humidity that the south gives us. Two walks of 20 minutes each so far. I always find it peaceful to sort things out while I walk.... Read more
Daily walks
Wednesday, August 30, 2017      6 comments

Well I got 3 or 4 walks in today of at least 15 minutes each outside in the heat and humidity. Prefer that over the treadmill. Our southern weather is still very steamy and will be till october. Come back inside sweating and tired. Look forw... Read more
Big darkout
Monday, August 21, 2017      2 comments

So most are waiting for the big eclipse. I find it funny how so many follow the pack and those that take advantage.... Read more
Moving on .
Sunday, August 20, 2017      2 comments

So tired of this holding pattern I seem to be in. Just pussy footing around without any real headway. I get my walks in, eat healthy food vut just no positive direction.... Read more
Active again, finally
Tuesday, August 15, 2017      2 comments

Enjoying our dog days of summer and removing the debris from the garden. Getting ready for the fall. Keeps me busy and moving. Now to find my zoey hiding so I can't bathe her.... Read more
garden and yard work.
Monday, April 10, 2017      5 comments

Springtime in north Florida so I am spending time outside tilling beds and removing shrubbery trimmings to the compost piles. Don't know the calories burned but I do mark the time down. Do it at my own pace, take breaks with plenty of water an... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 Last Page »