5,500-6,999 SparkPoints 6,254


Six Months of CrossFit
Sunday, May 15, 2011      8 comments

This was on May 10th. :) So today marks six months since I had my first WOD at CrossFit ACT. Let’s go through a little journey of how I’ve progressed over this time. My first WOD was: Max rounds & reps in 8 mins of: 4 hand... Read more
Monday WOD
Tuesday, September 28, 2010      0 comments

Hey all, had a good workout with my trainer yesterday. Circuit set (each set goes down one number, 10, 9, 8, 7, etc. I got down to 4 in the time we had for my session, which is half an hour, but was actually less) ... Read more
Paleo Diet
Monday, September 27, 2010      2 comments

I think I'm going to take action from my brother's workout and maybe adopt his Paleo Diet and Crossfit work outs because he looks absolutely amazing. He doesn't always follow it to the T, but pretty much it's eating anything that cavemen would e... Read more
Cleaning up the debris..
Saturday, September 18, 2010      0 comments

Oh mental spiral going downward, how did you catch on to me so quickly and for so long. Things have been downhill for a few months, breaking up with my boyfriend of over 4 years and the following 2 months before he moved out of the apt, both los... Read more
Wednesday, July 07, 2010      1 comments

I'm going through an existential crisis. I don't know who I am. I'm living with a stranger. How have we spent the last four years together side by side and still be completely uncomfortable and alien to each other? Who am I anymore?... Read more
Saturday, May 22, 2010      1 comments

Time to start over.. My countdown was thrown into the air and shot and now I'm restarting everything. I'm reworking myself and the way I think about myself, the way I think about my boyfriend and react to him.. and realizing that we're completel... Read more
Tuesday, May 18, 2010      3 comments

Can you tell I'm depressed? A piece of chocolate cake and a red velvet cupcake later and I feel like I'm gonna bawl at work. Thankfully I'm working late and everyone's gone for the day, but still. My relationship's falling apart and I don't kn... Read more
Inspiring others feels awesome
Wednesday, May 05, 2010      2 comments

So I know I used to blog like three times a day, but it's just been so busy at work that I haven't gotten a chance to barely get on at all aside from logging my food and exercise, and that's normally on my iPhone. Things are going well, stayed s... Read more
I think I've made a decision..
Tuesday, April 27, 2010      7 comments

So, I've been through so much over the past few months and I've worked so hard, and not saying that all of you didn't help me, but I really did it all on my own and I'm so proud of that. I've been thinking about how I'm a co-leader of the Recove... Read more
Just worked out, whew! (video blog)
Monday, April 12, 2010      5 comments

Good day overall on Monday, definitely time to get some sleep now. Video speaks for itself.. maybe I can stop looking away when I'm talking eventually.. I know I look stupid doing it hahahaha Also, I never got to mention that I hit my three... Read more
Happy week!! (video blog)
Sunday, April 11, 2010      2 comments

I love you all!!!... Read more
A good Saturday...
Saturday, April 10, 2010      0 comments

So today was a good day overall. Woke up in the morning and made myself a salad with baked ham, spring mix lettuce, fresh spinach, radishes, a little feta, and some fat free Greek dressing. Then I made my way over to Nick's house to go shopping ... Read more
Out of it...
Thursday, April 08, 2010      3 comments

I haven't been around a lot lately because I've been moving across the courtyard into our new apartment. I finally don't have to deal with the whining from the ladies living around us and it feels amazing. Because I've been busy with that, I hav... Read more
One Month Later Picture Update
Tuesday, March 30, 2010      2 comments

About to head off to the gym.. got today's workout printed out from spark, full body, let's see what happens! Loves and kisses!... Read more
It's Monday again!
Monday, March 29, 2010      1 comments

The best years of your life are the ones in which you decide your problems are your own... You realize that you control your own destiny. -Albert Ellis So I may have been a little less motivated to work out this week, but I've just been bus... Read more

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