Month break
Thursday, April 03, 2014      8 comments

Yes it has been a month since my last blog. I have a new app that I log all my food in on so am not on Sparks as much. This does not mean I have had a break. I had a 10k race and a half marathon in March, both went well. I have been getting to t... Read more
Trip and weight loss
Wednesday, March 05, 2014      9 comments

Going out of town is hard on weightloss but I think I did well. I came back the same weight. It was hard. When everyone went to the cheesesteak restaurant I was happy taking a couple bites of my husbands sandwhich. I also have yogurt and granola... Read more
Cheesecake Factory
Thursday, February 27, 2014      5 comments

I met my husband for lunch by his office. I wanted to keep it simple so went to Cheescake factory. I was good and ate off their low cal menu, had lettuce Asian taco and only ate two plus had water. So proud. Then got Cheescake to bring home to k... Read more
Pictures from run
Sunday, February 23, 2014      4 comments

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No more Saturday run
Sunday, February 23, 2014      4 comments

I did get off my butt and went 10 miles. It was uneventful. I ran to the Wilson bridge and back. There were a lot of runners out with the Potomac runners group so many people on the path. It makes the time go faster. My only problem was the rest... Read more
Mentally ready
Saturday, February 22, 2014      2 comments

I have a long run today. I am scared. I need to run 10 miles. I am not worried about the distance, I know I can do that. I am worried about the exhaustion. When I run long or hard I am worn out the rest of the day. I can still do stuff and go to... Read more
Scared to say good
Wednesday, February 19, 2014      4 comments

I am scared to say I'm doing well after the last blog. I went to gym class on Monday and worked super hard. After my race on Sunday I realized that I needed to work on my cardio more. I have no problem with endurance. I could run a marathon tomo... Read more
Stop blogging
Saturday, February 15, 2014      8 comments

I feel like every time I make a post saying how well I am doing means I can slack off and do bad. Yesterday was not a good food day or exercise. I ate way too much and had too many mixed drinks. I get so mad at myself the next day. I did drink m... Read more
New goals
Thursday, February 13, 2014      8 comments

Loved the race last weekend, just a 5k. I did it in 30:40. It was an out and back with a big hill at the beginning but made an awesome finish. Monday I went for a massage. She said it was like trying to tenderize a T-bone steak. Time to foam rol... Read more
Casserole queen turned gourmet
Saturday, February 08, 2014      4 comments

My husband has been out of town all week. This means I don't cook a lot because the kids are just as happy with easy meals. My children even commented on wether I was feeling ok when I served them frozen meatballs for dinner one night. He is bac... Read more
Glad of freezing rain
Wednesday, February 05, 2014      6 comments

I was scheduled to run today but we had freezing rain and a two hour delay. No run but so glad. My lower back has really been hurting and my husband is out of town so no rubs. I have been going non stop with work outs and need to slow down. Tomo... Read more
Fun weekend
Monday, February 03, 2014      6 comments

Had a blast skiing. First day was just with the kids getting them used to the slopes. Next day we put them in class all day and the adults skied all day. We started at 9am stopped for lunch then back till 4 when picked up kids. Then kids wanted ... Read more
New breakfast
Wednesday, January 29, 2014      7 comments

Trying to cut back on sugar and not buy prepackaged yogurt. I bought a large tub of Greek yogurt from Costco. I added my pure cocoa/coconut, almond butter no sugar, half banana, and tsp of honey. Yum, my new healthy breakfast has arrived. I am t... Read more
Disney race
Tuesday, January 28, 2014      2 comments

I signed up for another race. Aargh it is going to be a busy year with races. Lucky most are not too far. I am doing the Double Dare at Disneyland. All my family and most husbands family live in CA. My cousin is getting married in May so I ... Read more
Cold 10 miles COLD
Saturday, January 25, 2014      5 comments

I am so glad I spent the money on warm running gear. Today was a true test. My friend needed to run 12 miles. I didn't want to loose my steam from last week so I joined her. She ran over to my house 2 miles away. She texted me when she left the ... Read more

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