I'm Happier Now!
Thursday, September 30, 2010 13 comments
Almost since the day I re-committed to Spark People in August 10' I realize I'm a happier person. Thanks to SP and friends I'm finally feeling I'm making progress in getting healthier. I have learned how to set mini-goals instead of setting a... Read more
Who Am I Hurting?
Sunday, September 26, 2010 8 comments
I'm going to have to stop weighing myself on the scale every day as sometimes I get so discouraged. Just a couple of days ago I was down almost 10 pounds and now today somehow I've regained 3 pounds of it back. Thinking back over the last few... Read more
Why didn't I?
Saturday, September 25, 2010 5 comments
About 8 years ago, my Doctor told me I was in the obese category--so now today 80#s heavier and morbidly obese I ask myself why didn't I do something about it before now? At that same office visit he told me that I was pre-diabetic and recommen... Read more
My picture is a Motivator
Sunday, September 19, 2010 5 comments
Well, today my son took some pictures of me for my Spark Page. I thought I looked ok so he took 11 pictures of me. I really hated all 11 of them. I looked so fat in all of them. Before I saw my pictures I had this fantasy that maybe people w... Read more
Wednesday, September 15, 2010 4 comments
I am so glad I finally took the time to read the SP Diet Personality Profiler and took a short quiz to find out I am the Portion Distortion diet personality type. ( I even received 10 points for reading it!!) Well, I wasn't exactly surprised as... Read more
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