Friday, April 06, 2012 3 comments
I was happy to see a weight loss again this morning on the scale and I'm glad that I'm eating cleaner and making an honest effort, but I'm super stressed now. Money is tight at work this week and while I know it will be much better next week it ... Read more
Trying to get on track.
Tuesday, March 27, 2012 5 comments
It helps that I'm not terribly hungry lately. It also helps that I think about my dad all day, every day and I promised him I would live a cleaner life. I'm trying to drink more water, but I keep forgetting. I also know from past experience that... Read more
My health food I have to limit myself to rant...
Thursday, January 19, 2012 3 comments
I love milk. Anyone who knows me knows...I....LOVE....MILK. While I'm making dinner most nights, I put a glass in the freezer so when I have my dinner my milk is nice and cold. I could easily drink 3 cups with a lot of dinners. Milk is good for ... Read more
Water is becoming a habit once again...
Wednesday, January 18, 2012 0 comments
It's getting easier to drink my water. I got 8 in yesterday, 7 the day before, and I'm on #3 for today. A few months ago, 10 was easy breezy. My goal for the rest of the week is just to get my 8 waters in. Once it's a habit, it will be eas... Read more
Todays food and exercise status..
Tuesday, January 17, 2012 0 comments
I may get some more yoga in tonight. I did enjoy the little I did last night. I pushed through the pain in my heel but it's not like a tired muscle, it's serious pain and it gets worse every second so I won't be a hero again. I'll do what I can ... Read more
Monday, January 16, 2012 3 comments
Woke up to plenty of snow. It started snowing again at 7 am and basically hasn't stopped. Expecting another 10 cm tonight so I'm going to go ahead and call tomorrow a write-off for work and school. Did some yoga tonight with the Wii Fit Plu... Read more
Saturday...got online for once.
Saturday, January 14, 2012 1 comments
I almost never get onto Spark on the weekends. Aside from Amanda hogging the computer, I don't think enough about my food anymore. I'm working on my water though, haven't been bingeing and have been cleaning in spurts all day. Living room is com... Read more
A better day...
Thursday, January 12, 2012 2 comments
Finally getting better at drinking water. It's not that I was drinking bad stuff before, I just wasn't drinking anything. I'm on #6 for today and 8 shouldn't be a problem so long as I don't forget! Doing well for calories today thanks to be... Read more
My Fitness Pal....
Saturday, January 07, 2012 4 comments
I found a new app for tracking my food and exercise! My brother recommended it. He's trying to gain weight, I'm trying to lose. It's so easy to enter in your food, you just scan the barcode for what you're eating or drinking. I have yet to find ... Read more
Friday, January 06, 2012 3 comments
Hasn't been as hard as I thought!!!!! I guess I always make it out to be this huge thing that I'll miss, but I don't. I haven't had any headaches or real withdrawals either. Not drinking as much as 8 waters a day yet, but I'm on my way to 5 so f... Read more
I think I can I think I can I think I can...
Wednesday, January 04, 2012 4 comments
Still struggling to get back into things. Behind on water but I've managed 4 freggies so far. Haven't done too much snacking/grazing today. The biggest challenge is getting back into any form of exercise. I feel very lazy and unfortunately, comf... Read more
Two steps forward, one step back. Only! 1
Tuesday, January 03, 2012 1 comments
Going to take a while to get back into the swing of things. I keep forgetting to drink my water, but I have managed 4 so far today and that's pretty good all things considered. I skipped mid morning snacks, but i've been grazing on the box of ch... Read more
I'm a cliche. I know it, I don't care.
Sunday, January 01, 2012 6 comments
Everyone starts weight loss goals on January 1st. I've read the stats, I don't care, I'm joining the ranks. I should hear from the bariatric centre this month. I still can't do anything weight bearing, which means most forms of cardio are out, b... Read more
Just Do It
Tuesday, October 11, 2011 2 comments
I've heard it a million times, seen a zillion products with the caption. But I get it. If I wait till I would rather work out than watch tv, read a book or eat good/bad food, I'll never make any progress. Sometimes you just have to get off your ... Read more
Not sure what's up with my body :(
Wednesday, October 05, 2011 2 comments
I've been struggling so much this past little bit. Food is much better yesterday and today, but I'm exhausted. Physically and mentally. I burst into tears all the time, I'm just so overwhelmed. I wanted to work out tonight. Let me rephrase,... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 Last Page »