JENNKFIT
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JENNKFIT's Blogs

Pre-Training Complete: Week off for Illness
Tuesday, May 01, 2018      3 comments

Well that's just how life happens doesn't it? I started getting really sick on Saturday and managed to successfully complete all 4 weeks of the pre-training for the Body Boss program bodyboss.com and I took my 4 week photos. I... Read more
Pre-Training Week 3 Almost Done
Saturday, April 21, 2018      1 comments

I have actually stuck with this program and I love it. I've even reached that magic 21 days of sticking with a new habit point. I have one more workout to do today to complete week 3 of my Body Boss pre-training program. One more week of this ... Read more
PreTraining Week 1 Day 1
Tuesday, April 03, 2018      0 comments

What a killer full body workout. Two circuits and you're supposed to do them in 7 minutes. I did the first one in 6:33:38 and the second in 6:27:44. I have a feeling I'm going to pay for this at the end of week 1. I also have a feeling if I ke... Read more
Body Boss
Friday, March 30, 2018      4 comments

https://www.bodyboss.com
/ I 100% recommend this workout program. It's not going to be easy in the slightest but it's going to work. It starts with 4 weeks of pre-training, which is going to probably kill me but I love it... Read more
Making Massage a Regular Part of My Care
Thursday, March 22, 2018      1 comments

I'm not just going to save it for vacations anymore. I found a nearby day spa with great reviews and good prices. I'm going to try them out, hopefully get an appointment this Saturday and make it a regular part of my self care routine. I can wo... Read more
Social Media Detox
Sunday, March 11, 2018      3 comments

I did it. I deleted almost everything online. Instagram, Twitter, Pinterest and my blog. Since I have no real social media presence I didn't need a blog anymore. No way to promote it. I kept my Facebook only because of my family and friends tha... Read more
Hello There I'm Writing Again
Monday, January 15, 2018      3 comments

I am taking a Facebook break. Maybe I'll start blogging again. I have been serious dedicated to my yoga practice ever since I found an affordable, local studio with amazing instructors and a variety of classes. I pulled up the rug in my living ... Read more
New Plan
Monday, April 17, 2017      3 comments

Hey there, it's been months since I've kept up with my blog here. Looking back I see how much more I used to write. Where did I go? What happened? Where am I right now and what direction am I headed in? I have to set some goals and work on r... Read more
A Year Ago Today
Tuesday, November 01, 2016      3 comments

Talk about stuck. I went back and I read a few blogs from a year ago and I'm in the exact same spot. Eating poorly, my weight spiking back up to 175, not being outdoors for weeks even though the conditions have been great, wondering if I'll eve... Read more
The Second Half
Tuesday, August 02, 2016      0 comments

This begins the second half of Summer vacation. Five more long wonderful weeks to go before the 10 month whirlwind starts up again. Once again I'll be trying to balance work and health trying every day to not sacrifice one for the other. Reme... Read more
Two Weeks and Wow
Saturday, July 02, 2016      1 comments

I am so glad I'm on my way to another chunk of weight loss and the scale is moving in the right direction. I stumbled upon another week in Mexico and I leave July 16th, so I have 2 weeks to turn it up and keep the scale moving in the right dire... Read more
Long Time No Blog
Wednesday, June 29, 2016      1 comments

Sorry about that, things got hectic for a while and I just wasn't blogging. I'm at 166 now and I have a very long 6 weeks until my Mexico vacation where I plan to have my thinnest and fittest ever visit. Today was the first day of Summer Vacat... Read more
So Much Rain
Friday, May 06, 2016      1 comments

This week has been a low pressure downer. Rain every single day and I'm not feeling well. Going to call the doc when they open at 8:30am. I'll be fine soon, just need sleep today, probably an airport cold or sinus infection. We'll see. I'll ... Read more
Dive Calories
Thursday, May 05, 2016      0 comments

One argument for selling all of my worldly possessions and moving to Play del Carmen and getting a job with a dive shop is I'll never have to worry about my weight. I burned over 5,100 calories in a week of diving. Two dives in the morning for... Read more
Four More Weeks
Friday, March 25, 2016      3 comments

Wow, that's all I have left until my trip in April. I can make even more progress before then. That's another 8lbs if I work really hard. The weather is getting nicer so I should be able to get out more. I don't want to screw this up. I have... Read more

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