JENNIFERK2009

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JENNIFERK2009's Blogs

First day of the rest of my life:)
Monday, April 05, 2010      2 comments

Well, today I started my job and my healthy lifestyle! My job was good but I am tired and not use to sitting at a desk all day. My healthy lifestyle went well also.. 1. I drank 7 glasses of water but will get one more in before bed 2. I ... Read more
Making it happen!!
Sunday, April 04, 2010      5 comments

As some of my Spark Friends may know, I have been unemployed and looking for a job for 14 months. Thankfully I was offered a job last week and have accepted it. I will be working for an electrical construction company as their Human Resources Ma... Read more
To date or not??? Any advice??
Monday, March 15, 2010      8 comments

I have been single for about 5 years and during that time the pounds have packed on.. My daughter will be going off to college next year and I want to start dating again but I am NOT comfortable with how I look at all! Also, I am scared that I w... Read more
Any ideas for "fun" exercise?
Wednesday, February 24, 2010      5 comments

What do all of you do with your teenagers that is physical activity and fun?? My daughter and I usually go out to dinner and then to a movie... this always involves a huge bucket of buttery popcorn. I want to change this and I am looking f... Read more
Tired of making lemonade with all these lemons!!
Tuesday, February 23, 2010      7 comments

You know the saying, "when life gives you lemons, make lemonade". Well, I am sick and tired of making lemonade! I know it's important to stay focused and positive but it is so hard! It is so difficult to focus on a lifestyle change when so... Read more
Tuesday Update
Tuesday, February 09, 2010      4 comments

Yesterday started out great and then the day went off track around mid afternoon. I had a huge headache and medicine was not working so instead I ate one brownie and a diet pepsi. But, then I STOPPED! I didn't continue eating poorly, I acknowled... Read more
Answers, answers, answers!
Monday, February 08, 2010      0 comments

If you've are reading this, you have the honor of copying all these goofy questions and writing your own responses! Paste these instructions in the body of your blog. 1. What time did you get up this morning? 6:30 2. How do you like yo... Read more
HELP! Foot pain is terrible!
Tuesday, September 08, 2009      9 comments

Okay, I have had ongoing heel pain (plantar fasciitis) since February of this year. I went to the doctor who referred me to a specialist. Both my doctor and the specialist said - stay off your foot and no long walks. Well, walks are usually how ... Read more
A new calendar!
Sunday, August 30, 2009      1 comments

I love to be organized! I am a planner but nature.. I can't wait until tomorrow night when I can turn the page to September's calendar. I know it sounds weird but I like that feeling when I have a new, crisp, clean page to fill in with all my ap... Read more
Kidney Beans???
Thursday, August 20, 2009      9 comments

So, I am trying to make better food choices and I noticed that I never eat beans!! Okay, not never but only in winter in chili. So I am sure that I like red kidney beans but I don't know how else to make them except in chili... any other ideas o... Read more
Two pounds gone!
Monday, August 10, 2009      7 comments

So, I lost 2 pounds last week. I wish it would have been more but I am still happy that 2 pounds are gone! I made more of an effort to exercise last week. I had more energy and felt better about myself. Today, I walked for 20 minutes and I... Read more
Journal??
Monday, August 03, 2009      9 comments

SP is such a fabulous resource... the common theme I read in success stories is to keep a journal. I have always been the type of person to keep my feelings inside.. so this is a new concept to me. I don't know what I should be writing in my jo... Read more
Again!!
Monday, July 27, 2009      8 comments

Well, I went off my diet and stopped walking for almost two weeks! Needless to say, I GAINED weight! This is me right now - ... Read more
Why is it all or nothing with me???
Tuesday, July 21, 2009      3 comments

My entire life it has always been all or nothing with me. Not just with weight loss but everything! I hate this about myself. Why can't I be happy with middle ground or moderation or gray (not just black/white). Well, today I didn't follow... Read more
Ready to take on the week!
Sunday, July 19, 2009      1 comments

I feel like I am really prepared for this week. I have a meal plan and a fitness plan for the week. I even have alternate fitness ideas if the weather doesn't cooperate. This is going to be a great week, I know it!! :) Jen... Read more

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