JENELG's Blogs

Making these changes REAL habits
Friday, January 30, 2015      2 comments

Many say that to make something a habit you need to do it for at least 21 days... Ok, so I have been eating right and exercising for about 29 days. As the time passes I can easily see how I felt back each time but I am still being careful to not... Read more
Hope you read this message when...
Thursday, January 29, 2015      2 comments

- When you are tired! because all it takes is for you to feel that you have done enough to get comfortable. You are capable of so much more. - When you are sad: because working out and eating right has made you happy and if you are sad, mo... Read more
Zuuuuuumba! - Just loving the benefits!
Wednesday, January 28, 2015      3 comments

Every time I think about how far I have come I get a bit frustrated with myself. I had lost the weight and I was happy... then what happened? I got comfortable... I got lazy... So here I am again but this time with the experience of last t... Read more
Fashion Disaster at the Gym?! The horror!
Monday, January 05, 2015      1 comments

So I am trying to get back in shape... This includes Zumba and Kickboxing classes at the gym. I am actually liking my mood and how my body gradually remembers what is like to be in shape again... While in my Zumba class the girl in front o... Read more
Day 6 - Back to Basics - Feeling good! Motivated! (video blog)
Monday, December 03, 2012      0 comments

Just a quick update on how it is going. I am feeling good and I am reflecting on what is to come. Thanks for watching!... Read more
The art of being prepared - Day 3 - Back to Basics
Saturday, December 01, 2012      2 comments

So as I am going to bed, I am thinking to myself... Why did I eat the baked turkey sandwich from Costco. Who am I fooling here? My day started well, I had an awesome oatmeal smoothie, followed by veggie snacks and sea bass (pan fried) sala... Read more
Back to Basics - Day 2 - ZUMBA anyone? :) (video blog)
Friday, November 30, 2012      2 comments

First Zumba class in months! I had only done 2 classes before. I am glad to be back!!... Read more
Finding my true self…
Thursday, November 29, 2012      5 comments

I think one of the reasons why I have not been able to say I am completely happy with myself is because I do not know what my calling in life is. I do not have a real passion for any activity or task I currently do. Is this possible? I look at o... Read more
Day 1 - Back to Basics (video blog)
Wednesday, November 28, 2012      5 comments

I called it back to basics because I am starting again and I need to take baby steps. Thank you for all your support Sparks!... Read more
Back Again... bigger and unhappy =( (video blog)
Wednesday, November 28, 2012      8 comments

Not a surprise that I am here again. The same place, same feelings, just wanting to change.... Read more
Incorporating Jogging in my workout routine... (video blog)
Monday, August 13, 2012      2 comments

Just thought I would share my weekend experiences and also show you an app I found for my phone that I am planning to use to train for a 10k marathon (about 6 miles).... Read more
New Goal Accomplished! - Feeling goooodddd
Saturday, August 11, 2012      1 comments

Today was a great day. I had more energy, I had my morning shake, my snacks and even though my dinner was not the best (sushi)... I have to say I felt much better. After dinner my fiance and I went for walk that we alternated with jogs... It was... Read more
My Struggles (video blog)
Friday, August 10, 2012      1 comments

Thank you all who have supported me back in this journey to a better me! Couldnt continue without you! ... Read more
First V Blog ever... (video blog)
Wednesday, August 08, 2012      5 comments

My first video... hopefully helps me reflect on my journey. Thanks for watching.... Read more
Back Again... Have you been there?
Wednesday, August 08, 2012      3 comments

A year has passed and I did not stick to my plan. I didnt get married neither, wedding as been postponed for next year thankfully (for different reasons) so I still have the motivation to there. Hoping this time I can stick to it. It has be... Read more

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