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Encouraging Others to Keep Pushing
Wednesday, February 20, 2013      4 comments

I am a member at my local YMCA. I go there 2 to 3 times a week to work out. The past few weeks I have been going, I have noticed women complimenting other women and encouraging them along. it is really sweat to see and hear. I have had a few sma... Read more
Tuesday, February 19, 2013      5 comments

December and January were sllllooooowww on the weightloss in pounds front. I hit a platue for awhile and the scale and I were not friends. We were becoming enemies. I weighed myself on 2/11 and I was finally under 260. I was at 259. I had some r... Read more
Today's Inspirational Quote:
Tuesday, February 12, 2013      2 comments

"You can have anything you want, if you want it badly enough. You can be anything you want to be, do anything you set out to accomplish if you hold to that desire with singleness of purpose." -- Abraham Lincoln... Read more
I almost cried a little tonight
Monday, February 11, 2013      9 comments

I haven't weighed myself since January 24. Honestly, I thought I had put on some pounds so I was avoiding the scale. Since February 1, I have had 3 cans of diet coke. I weighed myself tonight. I stepped off the scale because i was in disbelief a... Read more
Day 4 - No Soda Challenge
Tuesday, February 05, 2013      8 comments

And it is killing me!!!!! I have been craving a soda since I got up this morning. I am fighting it hard. I don't have any cash on me to tempt me to go to the vending machine which is a good thing. I have a massive headache. I drank a cup of coff... Read more
Today's Inspirational Quote:
Tuesday, February 05, 2013      4 comments

"You must learn a new way to think before you can master a new way to be." -- Marianne Williamson... Read more
Wardrobe changes :)
Monday, February 04, 2013      8 comments

Instead of having a big "I will wear this when I lose weight someday" pile of shirts, yesterday I had to make a "My goodness, I have lost enough weight to wear this again." and a "few more pounds and this will fit again!" piles ... Read more
Today's Inspirational Quote:
Friday, February 01, 2013      3 comments

"Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen." -- Winston Churchill... Read more
4 weeks using Green Coffee Bean and Red Raspberry Keytones
Thursday, January 31, 2013      8 comments

I have been using these for almost a month now. I haven't used them since Monday though because I am having digestive issues right now with an IBS flair up. I don't normally eat a lot of red meat. This past week I have eaten more then normal and... Read more
Monday Inspirational Quote:
Monday, January 28, 2013      6 comments

"Don't be too hard on yourself. There are plenty of people willing to do that for you. Love yourself and be proud of everything that you do. Even mistakes mean you're trying." -- Susan Gale This is something I struggle with ... Read more
Today's Inspirational Quote:
Sunday, January 27, 2013      6 comments

"You need to know what life you want (as well as what life you don't want), then you have to muster up the will and the drive to go after it." -- Bob Greene... Read more
Dr Lisa: Yoga Blast
Friday, January 25, 2013      5 comments

I am so stoked! I do reviews for an program. This month they had Dr. Lisa's new Yoga DVD up for grabs. I pounced on it when I saw it in the list. I am really excited about this. I have the Just My Size Yoga DVD, while it is a great DV... Read more
Week 3 - Green Coffee and Rasberry Ketones
Thursday, January 24, 2013      2 comments

I lost 1.5 pounds the past 2 weeks. I am almost out of the green coffee. I got busy at work and worked overtime a lot and in the past 14 days I only went to the gym 4 days. I think exercise makes a difference with these pills. I have am still o... Read more
Inspiring our children
Wednesday, January 23, 2013      3 comments

I have to share a proud Momma moment. Last night while fixing dinner, I made a salad to eat before dinner. Fiber in before dinner means less dinner in. Both of my kids piped in that they wanted a salad before dinner too. ... Read more
Dieting with young kids
Tuesday, January 15, 2013      2 comments

Ok maybe this shouldn't be labeled dieting because I do not refer to what I am doing as dieting around my kids. I have 2. A boy who is 12 1/2 and in 7th grade (junior high) and a girl who will be 10 Sunday and in 4th grade. I remember growing up... Read more

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