JEAN111766's Blogs

Lipedema update
Monday, April 24, 2017      5 comments

So, since my last blog, I am continuing to follow the gluten free/ soy free/ anti-inflammatory kind of diet lifestyle. There are so many great options now a days!!! I am loving the fact that the gluten free/ soy free food choices are becoming ... Read more
Lipedema... who knew??? **Extremely important information to share**
Thursday, March 30, 2017      6 comments

I have learned some exceptionally important information about myself and have also learned that there are over 11 million women in the US alone who have the same issues and have most likely not been diagnosed yet. In Oct 2016, I went to my pri... Read more
Struggles with a plan to fix!
Tuesday, February 07, 2017      2 comments

Hello and Good Morning from MD!!! 'Tis a rainy, chilly start to this Tuesday here in MD... supposed to be in the 60's later today and then a wintry mix of snow tomorrow or the next day... go figure! Kind of like my weight loss journey... on ag... Read more
Scale is evil
Thursday, September 15, 2016      5 comments

I have been ignoring the scale... for a long time now... but I have been working out 4-5 times a week doing zumba, body weight exercises and personal training with weights. However... I have been a bit to slack on the nutrition tracking... soo... Read more
Update 10 (June 28, 2016)
Tuesday, June 28, 2016      1 comments

Update 10 (June 28, 2016): Started writing this on my update section of my page and continuing here... Wow! time flies! Hard to believe it has been a year since I have updated my page!!! What a busy year it has been! Holding steady on the weig... Read more
Thursday, June 04, 2015      3 comments

Another very important step to this weight loss journey is to determine your WHY? Why do you want to do this? and then fill in some goals... It has been a while since writing out my why? So, here I go... I want to do this for me. I still ... Read more
Back and stronger than ever!!!
Wednesday, June 03, 2015      6 comments

So sorry I have been out of touch... I had to take some time to gather my thoughts and re-group! I have maintained a weight loss of 50lbs since June 2014! ... Read more
It's working!!
Friday, August 22, 2014      2 comments

Things in my weight loss journey are going well. I feel better than I have in many years. I was blessed to be introduced to a personal trainer in early June. She has given me the encouragement, tools and motivation to finally believe that... Read more
This time...
Thursday, July 03, 2014      1 comments

I have been blessed with the opportunity to work with a personal trainer to help me get this weight off. She and I have been working together for the past 4 weeks and things are going really well (I'm down 20lbs and feeling better than I have in... Read more
Try Try Try again...
Tuesday, February 25, 2014      2 comments

So, I can only ignore the right way to do things for so long... and that time has come. My weight is back where I started many times before and I feel bloated and overloaded. I've been soul searching a good bit lately. I know for a fact t... Read more
Happy New Year!!!
Friday, January 03, 2014      2 comments

Long overdue for a blog entry... but that is because I am long overdue for taking care of me. I've been so busy taking care of my girls in the evenings that my needs for exercise have been pushed to the side. I'm not going to put any grand... Read more
Time for a blog
Thursday, October 03, 2013      4 comments

It has been a while since I gathered my thoughts and put them into words. emoticon I have been maintaining at ... Read more
Gotta keep re-fueling
Monday, September 09, 2013      5 comments

This is definitely a life long journey and of all the resources available for weight loss, SP has it wrapped up tight. The daily motivations, the success stories, ... Read more
My SP Coach assignment
Monday, August 19, 2013      5 comments

Blog about 'If "weight" didn't exist, how would you know if your body was healthy? Blog today about all the signs that you're getting healthier, happier and fitter that don't involve the scale.' I like thinking about my journey in this way.... Read more
Absolutely Exhausted today
Wednesday, August 14, 2013      7 comments

The stress is too high for me today. DH layed off from job again last week. The job searching sucks. Home internet not working... tech was out today and didn't fix the problem- he said we have to run all new cable throughout the house... Try... Read more

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