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JDB50177's Blogs
Minding my own business
Monday, December 03, 2018 9 comments I am so irritated about today in school. the teacher next to me was out and there was no coverage nor emergency lesson plans. So part of my plan was spent trying to get the person who ended up covering the room some work so the kids were not b... Read more
11/29
Thursday, November 29, 2018 3 comments I read a blog yesterday that spoke to me about how my rationale that eating it all will result it in it no longer being in the house. i have that thought on a regular basis until I simply purchase more of the item or a similar one. I ell my stu... Read more
yesterday
Friday, November 02, 2018 3 comments I am an emotional eater. I know that about myself. yesterday was an unmitigated disaster. I had s stressful day at work. It was the day after Halloween and middle schoolers. they have five days off because of conferences and election day. The... Read more
musings on candy
Wednesday, October 31, 2018 3 comments I am partaking in the sugar craving challenge and my task today is to journal about sugar cravings. this is a hard time of year for me and I am not sure if that's because that is what is expected or because it actually is. I ran all day yester... Read more
Water Water and more Water
Friday, January 25, 2013 7 comments Funny how water can impact the ability to snack. Twice yesterday, I opened the cabinets to snack. I stopped and grabbed my water instead and drank it. One time, I just grabbed something, but 2 of 3 times, I drank water instead. Small steps!!... Read more
Small Changes
Thursday, January 24, 2013 8 comments Inspiration smacked me in the face today. I realized I start each day with these huge plans to make massive changes. Inevitably, I don't reach my goal and become frustrated and end up bingeing at night. So for the nect seven days, I am going ... Read more
Scrapple can be eaten!!
Saturday, January 19, 2013 4 comments Today I cooked breakfast for my kids. I weighed out my portion of scrapple (mmmm...gotta love it. just don't think about how it's made). Surprisingly, the 2 oz portion was plenty. That and my eggbeaters were breakfast and I was content. Not st... Read more
One week w/o sweets
Wednesday, February 29, 2012 2 comments Surprisingly enough, one can survive w/o cookies/cakes/candy/ice cream. My life did not come to a screeching halt since I gave up sweets for Lent. I am losing the craving for them and they no lo nger hold the appeal they once did This decision... Read more
Back!!!
Monday, February 27, 2012 2 comments The past two weeks have been crazy busy and as a result, my tracking has been less than present. Sick kids, master's classes complete, working daily, and trying to keep a clean house has resulted in me not taking care of myself. we all know ho... Read more
Sorry vs. Sore
Friday, February 10, 2012 2 comments Today, I got off my behind and walked my dog who has been going stir-crazy in the house. I have worked all week + classes at night. It's def cold here but going out today sent blood pumping through my veins and I felt great. I had a happy dog... Read more
Good Morning!
Monday, January 16, 2012 0 comments Happy Monday all. Fire burning and vanilla caramel truffle tea in hand. Regret that I picked up a shift tonight at the restaurant but will enjoy any money that is made. Kids are working on HW (they are not happy) and the hubby is off but worki... Read more
A new Week starts
Sunday, January 15, 2012 1 comments Last week was not one of m,y better ones. Stressed over a big test I had to take and fighting with my husband all week long. Not a great job tracking my fod but I did get most of my workouts in. Each small decision I made in a postive directio... Read more 1 2 Last Page » |
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