JCRAFT6
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JCRAFT6's Blogs

My Pictures
Thursday, May 24, 2018      2 comments

So I have stated reasons, came up with a plan, did my measurements, all that is left is the pictures. So this morning I had my husband take my pictures. I didn't know what I should wear to really show my journey but I am the modest type so this... Read more
The next step
Tuesday, May 22, 2018      4 comments

I have stated my reasons for wanting to lose weight and posted some of my goals. Now I need to be real and honest. today I weighed and measured myself. Although I am not going to make this about a number I need to have some sort of idea. I am go... Read more
My Plan
Monday, May 21, 2018      0 comments

So yesterday I told my reasons for losing weight now I need to have a plan. My plan has to be realistic and measurable. I have given a lot of thought to this because I want to make it work. I know it has to be a life style and not a diet. I al... Read more
A new day and a New week
Sunday, May 20, 2018      2 comments

They say the first thing you need to do in order to lose weight is to write down why you want to lose. This has been hard for me because My main reason I feel is vain and prideful. I want to look good I want to wear cute clothes. I don't wa... Read more
so many questions
Friday, September 15, 2017      4 comments

I have been trying to figure this weight loss thing out for so long. This is what I know..1. Healthy eating is number one and I must log in my food so I don't over eat. 2 You must do both Cardio and strength training. 3. It takes lots of t... Read more
This Journey
Sunday, April 26, 2015      1 comments

I have made some progress in this journey. out of 19 days I have exercised 17 days. That is a big accomplishment for me. My eating is getting better also. I think I am getting tired of just not feeling great and need changes.. These are small... Read more
Food ... Oh why do you taste do good
Friday, April 17, 2015      1 comments

I have been faithfully tracking my food for a few weeks for better or for worst. Lately it has been for worst. I think I am doing well only to find I have over eaten again. I thought tracking would curb my eating and maybe it has. If I haven'... Read more
Spring brings forth new life
Thursday, April 16, 2015      3 comments

I love spring. It renews my mind and attitude. It brings tings to life and energizes me. I went for a nice long walk yesterday and it felt so good to feel the sun on face. I have been doing really well these days and being accountable to my... Read more
Lies I tell myself
Saturday, April 11, 2015      1 comments

I am reading Made to crave and this chapter has me dwelling on the lies I tell myself and the truth of the lie. It was a hard exercise to do because I had to open myself up to truth and not just excuses I make to justify why I am where I am. ... Read more
The journey continues
Thursday, April 09, 2015      1 comments

I am finding myself excited for each new day. I really am trying to spend more time on God and changing my focus. I have been exercising well and my eating hasn't been bad. God has taken away some of the desire to bad food by making me feel ill... Read more
April's goals
Sunday, April 05, 2015      4 comments

I have 4 goals in mind for this month (well I have many but narrowed it to 4). 1. Track my food everyday 2. Have a green smoothie everyday 3. Exercise at least 10 min everyday 4. Reach my step goal everyday My focus this month is to... Read more
A mother's mind set
Thursday, March 26, 2015      2 comments

Today is Thursday and I have exercised every day this week. I feel so much better when I do it. Today was a struggle I just didn't feel great and it is rainy and gloomy but I have made a deal with my daughter that I would text her when and w... Read more
long term goals
Saturday, March 14, 2015      0 comments

I really hate making long term goal I never reach them in fact my short term goals never seem to get reached either. I haven't figured out the life style change yet but I will keep plugging away. really want to get down to where I was a Year ag... Read more
The sun is shining again
Friday, March 13, 2015      3 comments

After such a long cold winter here in NY It feels so good to see the sun. I am feeling better today after spending a much need time with God and a nice walk outside. I am working on taking small steps to get things going in the right direction... Read more
well here is to a new day
Thursday, March 12, 2015      1 comments

I didn't not meet any of my goals from the last post. Not sure how to really make this stick in my life. I know it is a life style change but not sure how that works. I am good for a few months and then fall back again. I really hate the way ... Read more

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