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JCOZ6282's Blogs

3rd workout with Jake on Friday 9/16
Saturday, September 17, 2011      1 comments

Jake showed me this weeks workouts and I got 30 mins of cardio in. Jake is creating a meal plan for me. He was disappointed to see that I gained 2 pounds my first week with him. So was I! Gotta get food under control! Saturday/Tuesday ... Read more
Sunday 9/11 Workout
Sunday, September 11, 2011      2 comments

Started the day by watching the 9/11 Memorial on the news. My thoughts and prayers go out to the families of those who lost their lives that tragic day 10 years ago. My heart breaks for all of them. That day proves that evil is real...but so ... Read more
2nd workout with Jake 9-8-2011
Saturday, September 10, 2011      0 comments

Workout with Jake was better...I didn't get sick!! He showed me all my exercises for the week by demonstrating, having me do them, and then a pop quiz for me showing him all the exercises to ensure I knew how to do them on my own. Here is ... Read more
1st workout with New Personal Trainer Jake
Wednesday, September 07, 2011      1 comments

My wedding is less than 8 months away so I decided I should probably get to work so I can look my best on my wedding day! I called Jake as he is the son of a fantastic lady I work with. I met him on Tuesday, 9/6 for the first time for an i... Read more
Happy Monday! 8-8-11
Monday, August 08, 2011      0 comments

I am in the office all week and plan to keep up on my blog! Yay! I wish I could have a little routine in my life all the time...to be so lucky! Breakfast: Coffee and Coconut Creamer (Kullan picked up the coconut cuz he knows it's my fave... Read more
Day 24 of Challenge!
Wednesday, August 03, 2011      1 comments

Breakfast: Coffee in hotel room and fruit in meeting room. I forgot to photo my plate of fruit so I snapped a picture of the entire tray. I didn't consume that entire tray of fruit...just a reasonable serving! :) ... Read more
Day 23 of Challenge!
Tuesday, August 02, 2011      0 comments

Breakfast: Coffee at 6:00 AM. Followed with Special K with skim milk and fresh strawberries, and a few sips of apple juice. (I splurged on room service for b-fast!) ... Read more
Day 22 of Challenge!
Monday, August 01, 2011      1 comments

Blogging from Memphis!! Breakfast: Coffee on my back patio before leaving for the airport! Then Starbucks Oatmeal at the airport! ... Read more
Day 12 of Challenge!
Friday, July 22, 2011      1 comments

Kimmy is the best and found me an app called dietSNAPS which is pretty nifty! Makes logging photos more convenient! Breakfast: Coffe with FF French Vanilla Creamer and Egg Beaters and Turkey Bacon ... Read more
Day 11 of Challenge! :-)
Thursday, July 21, 2011      3 comments

Ok so I took a week off from blogging because I've had sooo much on my mind! I've been glued to theknot.com, weddingwire.com, a million different wedding blogs and reviewing different photographer and DJ websites...sooooo...I haven't had time f... Read more
Day 5 of Challenge!
Friday, July 15, 2011      0 comments

Breakfast: Coffee as usual with fresh strawberries and kiwi. Snack: Walking by the break cart at work while I was starving was a bad idea... I grabbed a handful of Ree... Read more
Day 4 of The Shed Five Challenge/Diamond Diet
Thursday, July 14, 2011      1 comments

Breakfast: Coffee with FF French Vanilla Coffee Creamer Finally ate breakfast at about 10:30 AM when I got back to my office after networking with big shots in Marketin... Read more
Day 3 of The Shed Five Challenge/Diamond Diet!!
Wednesday, July 13, 2011      1 comments

Breakfast: Well I couldn't sleep last night after getting engaged to the hottest, sweetest, most awesome guy on the planet....sooo I'm exhausted today! Lots of coffee so far...just as my bestest friend suggested!! I haven't eaten a thing yet ... Read more
Day 2 of The Shed Five Challenge!
Tuesday, July 12, 2011      3 comments

Breakfast: LOTS of Coffee--mornings have been tough for me lately! I had two cups of coffee with 5 Tbsp of FF vanilla creamer total. Once I got to work I had a cup of Honey Nut Cheerios with a cup of unsweetened vanilla almond milk. ... Read more
Day 1 of The Shed Five Challenge!
Monday, July 11, 2011      1 comments

Monday is a better day than Friday to start a weight loss challenge!! Today is my official first day! I hope to lose 5 pounds by August 20, 2011. I am currently 155, and hope to see at least 150 in 5 weeks! Breakfast: Coffee with 3 Tbsp... Read more

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