I've Lost 40 Pounds!
Monday, April 11, 2016 18 comments
Couldn't believe the scale this morning! One more pound lost. That's a total of 40 from my highest weight ever and 21 since January 2016! Happy Dance!!! I never thought I'd be able to say that! I've still got a long way to go, but I'm happy... Read more
I Gotta Talk...uh...Write This Out!!
Sunday, March 06, 2016 18 comments
I hate feeling the way I felt when I woke up this morning. I've just got to talk or write to someone about it. Yesterday, I had a disagreement with my grown daughter about something she said about her 2 year old daughter (my granddaughte... Read more
I Thought I was Getting the Hang of This
Tuesday, February 23, 2016 9 comments
Just when I thought I had fallen in love with the YMCA (and I truly have), my stupid knee decides to hurt to the crying stage AND I get a call from the doctor saying I have low kidney function. Am I disappointed? Yes!! Am I discouraged? No!!... Read more
Tuesday, December 29, 2015 6 comments
I used to blog on SP all the time over the past 6 years I've been attempting to do this. But, it's been a very long time since I've blogged. I'm trying so hard to get back on track and I know when I blogged before, it did help me. All tha... Read more
Hola, Mexican Food
Tuesday, January 31, 2012 4 comments
Well, today was my week 3 weigh in. I got up out of bed excited to step on the scale and to my surprise.......a BIG FAT 0 weight less, nothing, nada!!! I think you can tell that I was a little more than disappointed. How could this be? I'm e... Read more
Well, It's Been a Week
Thursday, January 19, 2012 5 comments
A week ago I jumped on the "getting healthy boat." I say jumped because I was really ready. Unlike times in the past when I tried losing weight when I would reluctantly "step" onto the boat, this time I felt prepared for the journey. I had re... Read more
One Mile = Four Days.
Wednesday, January 18, 2012 5 comments
Ok, I finally did it. I walked a mile! Only took me four days to do it. LOL I have a pedometer and averaging 504 steps per day in a 10 minute walk has me reaching a mile today. In a way, I'm proud of myself because this was extra wal... Read more
Another Light Bulb Moment and Exercise
Sunday, January 15, 2012 5 comments
I have so many health problems, diabetes is just one with me. Three days ago, a wife of a client I used to have at work called me. Her husband, who is diabetic, had to have both legs amputated due to diabetes and not controlling it. She is wo... Read more
A Light Bulb Moment
Sunday, December 04, 2011 4 comments
I got many comments on my blog of yesterday. Thank you all for your encouragement and support. One comment from JUSTYNA7 Why wait until New Year's? Do something, anything, today and give yourself credit. It may be a walk, saying "n... Read more
I Was Scared!!
Friday, December 02, 2011 6 comments
During this past October, I had a mammogram. The first one I've had in approximately 8-10 years. There is no history of breast cancer in my family so I really didn't think too much about it. The main reason why I didn't get a mammogram during... Read more
Is It All Or Nothing?? I Need Help, Please!
Monday, June 27, 2011 9 comments
I have been a member of SP for about 5 years now. I have yo-yo dieted off and on during that time. Right now I am at my highest weight and I HAVE to get this weight off. I am diabetic, have high blood pressure, and a mild heart problem.... Read more
It's A Sign!!
Tuesday, January 26, 2010 3 comments
I have been doing so bad lately. I have been off my low carb plan, eating like crazy. The two pounds I gained over the holidays has now turned into 6 pounds!! I haven't been reading my SP emails or participating in the teams like I always enc... Read more
Friday, January 01, 2010 3 comments
New day, new year.....yes, it's exciting! But, I was thinking today that everyday we have is a "new day", a gift we often take for granted. I thought about all the cliches you hear...you know....a chance to start anew, what a difference a day ... Read more
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