JAZZSSHADOW

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JAZZSSHADOW's Blogs

Good Visit with Doc and such
Sunday, May 13, 2012      1 comments

It was a bit of an up and down week overall. One of those that seems like you have too much to do not enough time to do it in or just a few days of pleasant steadiness. I do so well staying busy but not so well being overwhelmed. My truly... Read more
This upcoming weeks goals and randomness
Sunday, May 06, 2012      1 comments

It is Sunday. Which is kinda like Friday in my world. I am really looking forward to some training that I have this morning. 90 minutes of learning a little something, listening to somebody that is hilarious and get a little free good product i... Read more
Starting Pics
Thursday, May 03, 2012      5 comments

Yesterday was a good day. Had a great workout in the morning. Ate decently. Scale was down even with having my monthly. And ended the day with getting some bikini pics to have a before. I am even more motivated after seeing them. They were a ... Read more
Can't beat myself up
Friday, April 20, 2012      1 comments

Blah. That is the best word to describe how I felt at the end of the day yesterday. I love what I do but sometimes I truly dislike the randomness and lack of planning I can do with my schedule. I try to be adaptable but it tends to backfire an... Read more
Sadness
Sunday, April 15, 2012      5 comments

Has been a rough couple days. Definitely reverted a little to old habits for comfort. And just feeling sad. It is tough when you find out some sad news about family members. And even tougher when there isn't anything you can do about it. ... Read more
It has to be more than just lip service
Wednesday, April 11, 2012      2 comments

“It takes goals and motivation to win the race.” Today’s Affirmation: I know what is important to me, and I pursue it with passion. Reading this affirmation and the short build up they have for it as well as a few recent conversation I ha... Read more
Much Needed Accountability
Saturday, April 07, 2012      1 comments

I can honestly say there is something about Spark that works for me. Over the past couple years of not using the website and trying to manage things on my own, whether in a written notebook or fitday, I truly lacked the desire. I don't know if... Read more
Roller Coaster called Life
Wednesday, April 04, 2012      1 comments

I joined spark people about five years ago. That is so hard to believe and yet enough has happened since then that I shouldn't be surprised. When I started my spark journey, I was about 175lb range down a few pounds from my highest weight of 1... Read more
ChaLEAN Extreme - Day 2
Monday, March 23, 2009      0 comments

Day 2. It has started off pretty well. My morning workout was Burn Intervals. I am going to try to do that two times a week. Not sure if that is overkill, but it is a place to start. My afternoon workout will be a run and yoga. ... Read more
ChaLEAN Extreme - Day 1
Sunday, March 22, 2009      1 comments

Today was Day 1 of my second start of ChaLEAN Extreme. The past is the past and today starts anew. I have maintained or bounced around within 5 lbs of my current weight for the past year. In some ways I got complacent and comfortable. That s... Read more
P90X - Day 30
Monday, March 31, 2008      0 comments

I have survived through almost 30 days of the program. While I have not followed the meal plan as closely as I would have liked to, I have stuck to the fitness portion like a glove. I haven't seen the wham bam results I was hoping for but then ... Read more
P90X - Day 4
Wednesday, March 05, 2008      2 comments

At the encouragement of my husband, I officially started the P90X program on Sunday. The exercises have definitely been a challenge and I love the modifications that will allow for improvement over the next 90 days. The structure of the p... Read more
Under the Weather
Monday, December 31, 2007      0 comments

Well, this is not the frest start I was hoping for after the holidays. On the positive note, the holidays are not quite over with yet. I won't be gross with all the details, but most people have had a cold at one point in time. It messes ... Read more
As 2008 approaches...
Saturday, December 29, 2007      0 comments

...I look at what I have achieved over the past year, how I have grown as a person, where I stand today and start to think about what I envision happening over the next year. The past year has given me much to be proud of and somethings I c... Read more
Measurements Day
Saturday, December 01, 2007      3 comments

I'm a day late on my actual measurements, but it is still done nonetheless. They were not as good I as would have liked, but there is progress. Measurements were taken after exercising this morning. I don't know how if that affects anything. ... Read more

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