I need to work on this
Sunday, July 05, 2015      3 comments

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Retired now, no excuses
Wednesday, June 17, 2015      0 comments

Now that I am officially retired after 31 years of teaching, I am looking forward to having more time for healthy eating and exercise. While teaching, I was up at 5:45, left at 6:30, ate breakfast during the 30 minute commute and arrived at sch... Read more
How did I get here again?
Thursday, October 09, 2014      4 comments

Here I am starting over again and wondering how I got to this point. I had lost 46 pounds and said never again. But slowly, over the past five years, I have gained it back. First ankle injury and PT, then a bulging disc in my back putting pre... Read more
Keep Going
Wednesday, January 08, 2014      1 comments

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7 Days Later...
Tuesday, January 07, 2014      5 comments

Here we are 7 days into 2014, so far I have tracked calories everyday. I have worked out 5 days out of the past seven. Sounds like a great start, however, I have only be... Read more
Try, try again!
Tuesday, December 31, 2013      1 comments

] New Years is such a motivating time! I am ready to try again. I resolve to track calories daily, not skipping anything. This is my best tool for weight loss. I also n... Read more
Forward from a Friend
Sunday, October 13, 2013      1 comments

Asked by a Spark friend to copy and paste ..... We could all use these words of encouragement now and then. Everyone will go thrugh some hard times at some point. Life isn't easy. Just something to think about...Did you know the peo... Read more
Do or Do Not Do
Sunday, July 14, 2013      3 comments

I am getting real today! I lost forty pounds two years ago for my 50th birthday. I did not want to be a fat old woman. Somehow, being young made it more acceptable. I... Read more
Akumal Vacation
Tuesday, June 18, 2013      1 comments

I just returned from an amazing snorkeling vacation. Seven days and no rain. Beautiful beach and an all-inclusive resort. We snorkeled with sea turtles every day. It w... Read more
Monday, April 29, 2013      2 comments

OK, since my last blog I have not done well. I got sick over spring break. It took a couple of weeks to recover, many missed workouts and too much comfort food. I now have a lot of make-up work to do. Life happens, and you have to be in it f... Read more
Four for Five
Saturday, April 06, 2013      3 comments

I had a small setback in my workout streak yesterday. I woke up feeling worse and decided it was time to visit Med Express. One of my favorite doctors was on duty and tol... Read more
Three for Three
Thursday, April 04, 2013      4 comments

Spring Break got off to a busy start. We had an Easter dinner party at our house on Sunday, which meant cleaning and cooking all day Saturday. Monday I went to visit an ... Read more
Good Day at School
Monday, March 25, 2013      4 comments

We had snow last night, but no delay and school was held as scheduled. I was glad because Spring Break starts on Friday for students and we needed to get a day of classes... Read more
Back on track
Sunday, March 17, 2013      2 comments

After two weeks of travel for work, I was happy to be at home the past 5 days. I returned home late Tuesday night. Up three pounds, feeling slow and sluggish, after mis... Read more
March Rollercoaster
Sunday, March 10, 2013      1 comments

Weather and weight, this month has been a rollercoaster. Snow day on Wednesday and 73 degrees today! I am liking this change in the weather. I worked in the garden for... Read more

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