JAZZ20's Blogs

It's been a few days
Friday, July 06, 2012      0 comments

The heart rate monitor is turning out to be a great tool. I use to track my workouts. I am doing pretty good at keeping my heart rate in the "zone". I also met a freind I haven't seen for over a year at the store and immediately he asked ... Read more
Good Week
Sunday, July 01, 2012      0 comments

I weighed myself this morning and was done in my weight, which obviously a good thing. I've learned that I need to really watch what I eat. That is my biggest challenge.... Read more
Heart Rate Monitor
Thursday, June 28, 2012      2 comments

I purchased a heart rate monitor and have used it for a few days. I'm still trying to figure out all that it can do. I have, however, discovered that I have been exercising in the "zone". I was never really sure of that. I'm glad of the conf... Read more
It been a while
Wednesday, June 20, 2012      2 comments

I haven't blogged for a while. School is finally out and I am enjoying the time off. However, I also feel that the time is going too quickly, before you know it I'll be back at school again. I went with the wife today to get some new shoe... Read more
1 week and no school
Friday, June 08, 2012      0 comments

I was able to get up and get my exercising in first thing in the morning. Today I got back to doing strength training as well. It felt good to get going again on the strength training. I was also able to get some yard work done. Unfortun... Read more
Done with school until August
Monday, June 04, 2012      0 comments

Graduation was on Friday, the late shift. I am looking forward to having the summer to recuperate and re-energize for the next school year. I will have a few classes I should attend.... Read more
Getting close to the end of the school year!
Friday, May 25, 2012      1 comments

The school year is coming to an end (thank goodness). We have a four day weekend and then four more days of school (and counting). I went out for a run/walk this morning. Later in the day went for a bike ride. A good day for exercising. ... Read more
End of the school year is coming
Wednesday, May 23, 2012      2 comments

As a teacher, I am counting the days until the end of the school year. Only 5 days, and counting. Things are going OK.... Read more
Making progress
Thursday, May 17, 2012      2 comments

I stepped on the scale this morning and my weight was down. I sure hope that I am leaving the plateau that I have been on for so long. I just keep plodding along.... Read more
Good day
Saturday, May 12, 2012      1 comments

As far as eating, I did pretty good calorie wise. Exercise was not as much as I wanted. I went to watch my grand daughter and grand son play soccer. It is fun to watch them play. It seems that there is one player on each team that knows how... Read more
Went for a ride
Friday, May 11, 2012      2 comments

I came home from work this afternoon and took the bike out for a ride. I really haven't been on a bike for decades. The pedaling sure does put a strain in my thighs. Not a bad strain just that I can feel it.... Read more
Too tired
Wednesday, May 09, 2012      2 comments

I logged into SparkPeople in the morning and logged what I had done so far in the day. I got home from work and got involved in a project that I totally forgot to log any thing more. I finally laid down to go to sleep and realized I had not do... Read more
Interesting week
Saturday, May 05, 2012      0 comments

I took my bicycle in for a tune-up, I haven't been on it for years. I got it back on Monday and cost $280. Took it out for a ride Monday evening, it felt good. I've had a hard time getting in my regular exercise, though. Life has been very h... Read more
Good Sunday
Sunday, April 29, 2012      0 comments

I was able to get some serious walking done today. It feels good to accomplish that goal. My weigh in this morning was OK. Making progress a little at a time. I would like to get more serious about my exercising.... Read more
Monday, April 23, 2012      1 comments

I thought I better blog, seeing that those that blog tend to be more successful with their weight loss. However, I really don't have much to say. I went for a run/walk this evening. It was very nice. I need to try to return to my strength tr... Read more

1 2 3 4 5 6 Last Page »