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Yoga Teacher Training Day 1
Tuesday, September 11, 2012      1 comments

Saturday, September 8, 2012, my 200 hour yoga teacher training started. I'm in the weekend part-time class, and luckily this class is small - 7 people on/around similar age group, so that is very comforting. The class starts with actual yo... Read more
I'm back, again, but this time for real!
Saturday, June 16, 2012      1 comments

I got laid-off from my work, and had my surgery a month ago. I'm actually feeling great about lay-off. I rested well, and have done a lot of thinking. I think I know my answer, but making 180 degree (or may be 90 degree) career change at my a... Read more
I'm back!
Sunday, November 27, 2011      4 comments

I had a feeling that my new job would break my "good" habit of "a yoga class per day", and it did. I just couldn't make it back on time for my class. And, this week was horrible. My boss told me to complete four client companies' year-end by ... Read more
So the wedding day came and passed...
Wednesday, August 24, 2011      7 comments

The initial purpose of my dieting was to lose weight for my brother-in-law's wedding. I did MC, joined a bootcamp, and started practising yoga. It was really just to lose weight so that I could wear the dress pants I bought and wore only once ... Read more
Doctor Stop
Thursday, August 18, 2011      3 comments

So, I went to a physiotherapy to check on my hip joints, as I was worried that my pain may be coming from the hip socket due to hip dysplasia. The therapist did not find anything abnormal, except my right big toe has a mobility loss due to cart... Read more
Poor butt...?!
Tuesday, August 02, 2011      5 comments

It's funny how you describe things in foreign languages. Like goose-bumps, I used to say "chicken skin". Some of my Asian friends used to say "became fat" meaning "is plump" and is a good thing. ... Read more
Short but good conversation
Thursday, July 28, 2011      0 comments

I had such a good short conversation with my bootcamp/yoga instructor today. Started off with my job situation, I told her that I'm looking for a job that allows me to continue what I decided to continue - Yoga. ... Read more
It' was not an emotional eating, it was a responsible eating...
Sunday, July 24, 2011      3 comments

Today, I ate half the one serving amount of soba noodle for lunch. I usually eat up my portion, and feel so full later. But, today, I successfully put my chopsticks down at the half portion as I felt that was the right amount for me. This is ... Read more
Looking back this week...
Saturday, July 23, 2011      0 comments

I went yoga everyday this week, and did some butt blasting and dumbbell exercises to keep up with the team challenge of 2011 Summer 5% Challenge Community. ... Read more
Congratulations to Nadeshiko Japan!!!
Sunday, July 17, 2011      0 comments

It was a beautiful game, and the one much needed for Japan. emoticon ... Read more
Bridge, again! Yeah!
Sunday, July 17, 2011      0 comments

I'm so happy that I was able to do the Bridge posture, once again, after such a lon time. emoticon The last t... Read more
Low Fat...Think Again...
Friday, July 15, 2011      1 comments

There are certain foods I never buy or use: margarine, salad dressing expires two years later, and low fat yogurt. There are more, but the bench mark I use is "whether it naturally occurs or not". Vegetable oil in normal temperature is in liqu... Read more
Double Yoga Day
Friday, July 15, 2011      1 comments

I snoozed and turned off the alarm clock, and I missed the 6:00 am yoga class, but today├Ęs is the Bikram day, so I wasn't feeling any guilty. ... Read more
The 2nd MC - Day 10 (and I'm done!)
Tuesday, July 12, 2011      1 comments

Finally the day came. I am officially off from the lemonade and moving on to soup. emoticon It was harder th... Read more
The 2nd MC - Day 9
Monday, July 11, 2011      1 comments

Monday is almost over, and one more day to go. emoticon I was supposed to deal with my father's tax issue and... Read more

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