Cruise Phase
Friday, July 15, 2011      7 comments

I started the Attack Phase 10 days ago, at 248 pounds and now I am 239.5. I'm down 8.5 pounds and I am very happy. I'm a little nervous about moving into the next phase because I love loosing, but I think that rapid of weightloss can only last s... Read more
Day 5 Dukan Diet
Saturday, July 09, 2011      3 comments

Today is day 5 as the title says. I was down 5.5 pounds when I woke up this morning! Yay!! I'm in the middle of cooking dinner (late tonight), I'm making Dukan Crab Cakes and Steak. Yum, yum, yum. Here is the link to the Dukan Cr... Read more
Dukan Diet
Wednesday, July 06, 2011      4 comments

Constantly searching for a method I will stick with. I recently discovered the Dukan Diet and have read the book. I have 3 other people in my life that are giving it a try too, so I think that will help. If you haven't heard of it before,... Read more
Inspire me....
Sunday, April 03, 2011      2 comments

I was doing a little google search to find some motivating words...something to repeat and hold on too. Here is what I have found: "You may have a fresh start any moment you choose, for this thing we call failure is not the falling down, bu... Read more
Thursday, March 31, 2011      2 comments

Last week was great, I ate good, excercised and lost 4 pounds. Well, last week was Spring break for the kids and I. Have I mentioned that I am taking 4 classes at the local junior college? Now that I am back to all the commitments and obligation... Read more
Week 1 done, down 4 pounds!
Monday, March 28, 2011      2 comments

I wish I had more time to post, but I had to post this. I just finished week 1, and I am down 4 pounds! Yay! I have done good eating most days (Saturday and Sunday were a bit dicey). And I moved my butt more then I usually do. I signed... Read more
Thursday, March 24, 2011      3 comments

I have a lot of flaws physically since I am overweight, but I've decided the one that is embarassing me the most right at the very moment is my cankles. I have short stubby legs as it is, and very large calves, to have them run straight into my ... Read more
Roasted Veggie Scrambled Eggs...
Wednesday, March 23, 2011      1 comments

Dinner last night was roasted chicken and roasted veggies. It was really good, but I made a ton of veggies and we had quite a bit leftover. I was trying to figure out what to do with the leftovers and had pretty much settled on soup. I thought a... Read more
I can!
Tuesday, March 22, 2011      2 comments

I already feel better. I logged in all my food in the nutrition tracker and my plans for lunch and dinner. I also joined the 28 Day Bootcamp Challenge and did the first video. Here is to keeping the momentum up!... Read more
Picking myself back up and dusting myself off...
Tuesday, March 22, 2011      2 comments

Happy March! I just got back from that trip to the Bahamas that was supposed to motivate me and get me going on my road to being fit. Ha! Well, yeah, that didn't happen. I went to the Bahamas at 250.5 pounds. I swam, I played, I had fun, bu... Read more
So that didn't go well...
Friday, October 08, 2010      3 comments

I went to the gym Sunday and Monday, did not make it Tuesday, Wedneday or Thursday as planned. This week has been insanity. Are you ready for my list of excuses? All of them are valid, except for Thursday...I could have made the gym on Thursday,... Read more
Get yourself to the gym!
Sunday, October 03, 2010      2 comments

My husband and I signed up for a gym memership a month or two ago. I haven't been as much as he has, and I know I need to go. I have my list of excuses as to why I can't get there, but in all honesty I think I could make it every day if I really... Read more
There is candy in the freezer...
Thursday, September 30, 2010      5 comments

and it's calling my name. I'm saying no, but it's really not easy. And yeah, I could have one, but honestly, I wouldn't stop at one, I know myself. Cravings are insane. The urge gets overwhelming. I try and remind myself why I am doing thi... Read more
I am the master of my fate: I am the captain of my soul.
Wednesday, September 29, 2010      1 comments

Losing weight. Why does it seem so hard? Gaining weight on the other hand? It's a piece of cake, or two. I've been heavy, not really fat, my whole life. I always thought I was fat, but looking back at pictures I wish I could travel back in... Read more