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Inspiration Gathered Today
Friday, August 12, 2016      5 comments

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Fresh Start
Wednesday, July 09, 2014      4 comments

It has been such a long time since I blogged. I am focusing on this 24 hours to make it the best that I can. Won't you join me? Hugs from J... Read more
Soul Print Blessings 12.29.2011
Thursday, December 29, 2011      2 comments

Thanks to all who shared on these pages and thereby blessed me with soul prints for today. Hugs ... Read more
Courage from the Black Hole
Sunday, December 11, 2011      4 comments

I am feeling so empty today, like my soul is missing. I go through the motions of life but feel nothing. I am emotionally struggling with accepting some responsibility for my state of existence, but that means tracking again and trying to impro... Read more
Blueberry Lovin'
Thursday, September 29, 2011      1 comments

What a great way to have a nutritional day!... Read more
A Day for Serenity
Thursday, January 20, 2011      6 comments

Wishing you a peaceful night's sleep and a tranquil tomorrow. Hugs from J in frigid central Illinois.... Read more
Collage of the Day: Extracting that Sweet Tooth
Saturday, January 15, 2011      2 comments

My sweet tooth has been acting up lately. It needs to go. Thanks for stopping by and hugs from J in central Illinois.... Read more
Collage of the Day: Jan. 14, 2011
Friday, January 14, 2011      2 comments

I still haven't learned how to love myself consistently. I am still a work in progress. Hugs from J in central Illinois and thank you for stopping by.... Read more
Crossing Paths
Sunday, November 28, 2010      4 comments

I had errands to run yesterday morning. Instead of taking an apple with me, I decided to get "food" at the gas station to keep me company on my travels. I pulled up near the door and saw "Beth" coming out with a bag of chips to keep her compa... Read more
Balancing My Day
Sunday, July 04, 2010      6 comments

Thank you for stopping by. Hugs from Janet in hot and sunny central Illinois.... Read more
A Healthy Growing Old Collage
Saturday, July 03, 2010      3 comments

I am creating a healthy day today. Hugs from Janet... Read more
Reality Check
Monday, June 28, 2010      10 comments

My eating has been out of control and my activity level nearly non-existent. It is like I am trying to prove that I can still get by just doing whatever I want. Reality Check: it is NOT working for me. If I want a healthier, longer life, I ... Read more
Seeking Sunshine for my Gloomy Attitude
Wednesday, March 10, 2010      7 comments

This morning I am very disappointed in myself. The scale is creeping up and I have been unwilling to buckle down and do something about it. How long am I going to ... Read more
115 Days of Imperfect Progress
Friday, February 12, 2010      4 comments

I woke up this morning and decided I wanted freedom from tracking. I ate what I wanted when I wanted it; but tonight I feel bloated and stuffed. I talked to my 'chose... Read more
Me and My Mouth Mania
Thursday, February 11, 2010      4 comments

I am not real alert yet this morning. I noticed after the fact that the date today is not the 12th, but the message is the same. I have not been focusing on shorter ter... Read more

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