30,000-39,999 SparkPoints 32,169


Veggie Tales
Wednesday, May 19, 2010      0 comments

After yesterday at the Region where supper was a gastly white sauce and pink chicken(that I didn't eat) boiled to death mixed veg and white pasta, finally asked clerks to add humus at lunch and three bean salad at dinner. They have it in the... Read more
Tracking food
Wednesday, May 19, 2010      1 comments

Two days of tracking food. Low range of calories today and actually enough magnesium! Thanks you spinach the wonder food. OOPs, I spoke too soon. Forgot a tblspoon of sunflower oil, some olives and a snack of hummus and crackers. Slightly over... Read more
Plodding along
Monday, May 10, 2010      1 comments

Working away on my change of lifestyle. Realized today when talking to my friend that over the last year or two, I have gone from no exercise to 10 minute walk the 15 and now a 30 minute walk each day with my dog. He's happy and makes sure I ... Read more
Getting real about weight that needs to go
Monday, April 26, 2010      3 comments

I have put on my ticker who much weight I really need to lose. I am not looking at a too skinny goal weight, in fact the goal is slightly above the number needed to not be fat. But I am finally getting real. No wonder I have diabetes and hig... Read more
Lost a pound
Monday, April 26, 2010      5 comments

I lost another pound today. Hurray for me and hurray for 30min walk and tracking food.... Read more
Vegetarian gets me annoyed.
Saturday, April 24, 2010      3 comments

No, vegetarians don't annoy me, but going out to a dinner and having the vegetarian entry can. I got a lovely veg. meal at a dinner the other day and all the people at my table (who I know well), asked "are you vegetarian?" Well I am most of th... Read more
I ran
Saturday, April 24, 2010      1 comments

Today I had a long walk, my Jane Jacobs route for next week. Took the dog. He was playing in the school yard and wanted me to play to. So I took a few running steps and he ran and ran, so happy.... Read more
My weight dream
Friday, April 23, 2010      1 comments

My friend wants to go in a glider as a reward when she loses weight. I have decided that I want to run. I have a picture of a marathon beside my computer. I won't go that far but I know my dog would love it if I ran with him.... Read more
Sunday, February 21, 2010      0 comments

Never thought I'd see the day. Ate too much fibre!!!... Read more
Still working on the veggie.
Friday, February 19, 2010      0 comments

I will remain an ovo-lactarian vegetarian. Need a variety of non carb foods as diabetic. Have to watch the nuts and cheese though. I can't drink regular milk except in tea as lactose intolerant. Will move from regular cheddar to no fat or low fa... Read more
Struggling along with vegetarian
Monday, February 15, 2010      0 comments

The whole going vegan thing isn't working well, but the vegetarian is. Feally just want to cukt out or way back with cheese becaukse I will eat tons if left with it! Also, have to watch the carbs. Ate too much homemade bread pudding yesterday. T... Read more
Going vegan
Tuesday, February 02, 2010      0 comments

Seem to be lactose intolerant and going vegetarian seems to help diabetes. So I am going vegan. This is my first day. Peanut butter and banana on rye, not so bad so far! I'm not going to be nutty on this, just giving it a try!... Read more
I did a sit up!
Friday, October 02, 2009      0 comments

I have had hernia surgery twice and so my abdomen muscles are weak. There is also of course all the fat on my stomach. The other day I wanted to get out of bed and without thinking, I sat up, no hands, an accidental sit-up! I was thrilled. Tod... Read more
More weight and inches lost
Tuesday, September 29, 2009      0 comments

14.5 pounds lost. one inch from my waist and one from my hips. Yeah!... Read more
Pounds lost
Monday, August 10, 2009      0 comments

Lost 5 pounds in three months since last visit to the doctor. Cholesterol great. Sugar up, need to work again on diet, even more!... Read more

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