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JANDREWS031's Blogs

Not giving up!
Monday, September 17, 2012      6 comments

Hi everyone, Last week was hard. I have 4 good hours a day and it is hard to do all I want to do! I am learning to go slow and stretch a lot! I am working on only thinking about the positive and no negatives. This is a long journey fo... Read more
Three steps forward and two steps back!
Sunday, September 02, 2012      11 comments

I am not good at bloging but I will try. This is my second try, I was almost finished with my first one and my computer cut off and I lost it! Changing my eating habits is a ongoing challenge. Old habits are hard to break, but I ha... Read more
Friday, September 02, 2011      14 comments

My Goals for September!!! 1. To Lose 5 lbs 2. To walk more and track it 3. To continue with my yoga and swimming 4. To drink more water 5. To watch my carbs esp. wheat and white flour products 6. To lea... Read more
My 5 Wishes
Saturday, August 20, 2011      17 comments

1. To weigh under 200 by my birthday 1-29 2. To be Healthy and Happy 3. To travel to the ocean more 4. To make more time to knit, crochet, paint and read 5. Retire in Florida with my DH... Read more
25 Things about me
Sunday, August 14, 2011      18 comments

Hi Everyone, I am not good at this and I am not sure I even know 25 things about me but I will share as many as I can thinki of! 1. I love to paint watercolors mostly 2. I have made one quilt a cathedral window quilt ( my mom never though... Read more
Goals for the week
Wednesday, August 03, 2011      15 comments

Hi Everyone, My goals this week is to exercise everyday. I like to swim 3 days a week. I need to continue to cut back on the bad carbs and salt. I am making progress. At my last Dr. appt. My blood work was good. With my meds my Thyroid ... Read more
Eating changes I have made!!
Thursday, June 09, 2011      21 comments

I am not dieting as much as I am trying to learn to eat healthy. I know the same thing does not work for everyone so I am trying to find what works for me. I am making small changes like cutting back on salt, and cutting out the bad carbs. ... Read more
Summer Heat!!!!!!!
Friday, June 03, 2011      9 comments

Hi everyone, I have been without a air conditioner for 2 weeks!!!! So I have started spending more time at the pool swimming!!! I swam 25 laps today and I am starting the swim challenge on monday!! So I am looking on the positive. I lov... Read more
Today is a new day
Friday, May 13, 2011      5 comments

I am on track with my eating, and getting better with my exercising!!! Thank you butterflies for inspiring me on!!! And for making this such a fun journey. Good luck to each and everyone I hope today everyone has their Ah Ha Moment!!!!!!!... Read more
Great Day
Thursday, May 12, 2011      2 comments

It has been a beautiful day!!!! I walked and then had coffee and knitted with a friend!!!! It is amazing how good the sun makes you feel. It makes you feel as if you can do anything!!! I hope everyone was able to enjoy the day and has a GR... Read more
Wednesday, May 11, 2011      10 comments

Hi Butterflies, Hope everyone is flying high!!!!!! I have excercised today and posted it. I have eaten right today. I am trying to learn how to use my new Galaxy tablet so I can take my spark with me~!!!!!! Everything is harder than i... Read more
Let's Soar Team
Monday, May 09, 2011      6 comments

Let's soar butterflies!!!!!! With the wind beneath our wings we can go far!!! We can enjoy our journey together!!!! ... Read more
So Far So Good
Monday, May 09, 2011      5 comments

Today I am continuing on my journey. I am eating Low Carb, Drinking 8 glasses of water, cutting back on salt and exercising. I am trying to blog it doesn't come easy for me. It is part of the process so maybe with practice I will improve!!... Read more
One Step at a Time
Saturday, May 07, 2011      5 comments

I am tired and will try to do better next time. I just wanted to say today was a good day. I went to my Red Hat Luncheon and I watched my carbs and had some berries for dessert!! I showed great restraint since we ate at a lovely restaurant... Read more
Time for me!!
Wednesday, April 06, 2011      5 comments

Hi everyone, I have been absent for awhile. I have been dealing with alot of things but you all were never far from my mind. I feel as if I am ready for a new begining. I have taken care of a lot of issues and now only have my weight to c... Read more

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