JAM2DREW
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JAM2DREW's Blogs

BLC 40 SMART Goals
Wednesday, May 01, 2019      2 comments

Here are my SMART goals for this round of the BLC: I am just over my range so my goal is to get back within my preferred weight range of 127-140 lb. during the 12 weeks of the BLC. This means based on first weigh in, I need to lose 3 lbs. ... Read more
BLC39 SMART Goals
Friday, January 18, 2019      1 comments

Here are my SMART goals for this round of the BLC: I am just over my range so my goal is to get back into within my preferred weight range of 127-140 lb. during the 12 weeks of the BLC. This means based on first weigh in, I need to lose 3 ... Read more
2019 - Patience
Monday, December 31, 2018      1 comments

My word for 2019 is Patience. I want more patience for myself and those in my lives. I need to learn to let things that don't matter in the long run to roll over me. I need to realize that all things take time. 2018 was a rather uneventful ... Read more
BLC 38 SMART Goals
Saturday, September 08, 2018      0 comments

Here are my SMART goals for this round of the BLC: I am starting this round a little heavier so my goal is to get back into within my preferred weight range of 127-140 lb. during the 12 weeks of the BLC. This means based on first weigh in,... Read more
BLC 37 SMART Goals
Monday, May 07, 2018      0 comments

Here are my SMART goals for this round of the BLC: I will maintain my goal weight range of 127-140 lb during each Wednesday weigh in of BLC37. I will do this by sticking to the nutritional and fitness streaks that I selected of at least 20 ... Read more
BLC 36 Smart Goals
Sunday, January 14, 2018      3 comments

I'm posting my SMART goals here so not only can I find them later but I can also be accountable to everyone for them. I will maintain my goal weight range of 127-140 lb during each Wednesday weigh in of BLC36. I will do this by sticking to ... Read more
Goodbye 2017 - Hello 2018
Sunday, December 31, 2017      1 comments

2017 was a busy but wonderful year. My son Drew graduated from high school and started college. My daughter Jamie graduated college, got married and moved to Iowa with her new husband and is teaching preschool. And my youngest son Sam stared his... Read more
Start the Year Off Right - Join the BLC Challenge
Thursday, December 21, 2017      1 comments

If you are serious about losing the weight in the new year, you need to take positive steps to get there. I have been a member of Sparks for quite a few years but had plateaued. I finally decided I needed to do something different so I joined th... Read more
10 Things I'm Grateful For/Appreciate as I Turn 50
Thursday, July 20, 2017      2 comments

1. My husband Matt. We will celebrate our one year anniversary next month. It has been a busy, crazy year. When I got divorced I never thought or wanted to get married again. But then I met Matt and that changed. I am so grateful to have him in ... Read more
Oh Geez I'm Turning 50
Wednesday, July 19, 2017      1 comments

On Monday I will be turning 50 years old. I have to admit that it has made me a bit depressed. I have spent time being reflective and looking back on my life. Life has not taken me where I thought I would be. In fact, I'm currently in the worst ... Read more
BLC 34 SMART Goals
Thursday, June 08, 2017      8 comments

My goals for BLC 34 will help me to stay in my maintenance range: 1. Track everything eaten 2. Drink at least 6, 8 oz of water 3. Eat at least 5 freggies 4. Stay in my calorie range - this is the toughest for me! By doing thes... Read more
Make a Change
Sunday, April 30, 2017      2 comments

I know many of my friends and others I don't know have been struggling with your weight. It is hard to lose it but so easy to gain it. I had been on a plateau for a couple of years - yes years. I had great success with Sparkpeople initially but... Read more
What I'm Doing Right
Sunday, October 09, 2016      2 comments

I am in the BLC challenge again this round and it has helped me in so many ways. In looking back and reflecting, this is what I am doing right to improve my life. * I drink at least 64 oz of water every day. * Exercising at least 20 minut... Read more
I AM WORTH IT AND SO ARE YOU!!!
Saturday, October 01, 2016      3 comments

All of us are here on SparkPeople for one primary reason - to lose weight. I was fortunate last year to finally after 8+ years reach my ultimate weight goal. I had been on a plateau for so long that I didn't know that I would ever get there. I h... Read more
The Best Thing I Ever Did
Sunday, April 19, 2015      5 comments

Some of you know that I have been part of a Biggest Loser Challenge for a couple of rounds now. This is definitely the best thing that I have ever done. After 8 years on the Sparkpeople site, I had lost and gained weight but I never got to my ul... Read more

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