Day2 of Week5 of C25K
Sunday, July 04, 2010      0 comments

Ah, Day 2 of Week 5. What is there to say? I am trying not to use the words "epic fail," but that would about sum it up. I finished the first 8 minute run and figured the second 8 would be easy now that I had completed the initial round; of c... Read more
Tuesday, June 29, 2010      1 comments

Eating healthy and staying properly hydrated while traveling is quite the challenge. I planned extensively for last week’s trip and packed plenty of healthy snacks, but I did not stay on track as much as I had hoped. Still, I feel it was far f... Read more
Saturday, June 05, 2010      3 comments

The C25K running program is working wonderfully for me! I am surprised at how much I like running! I hope to keep this momentum going. ... Read more
We're worth it!
Friday, June 04, 2010      0 comments

I have mostly moved into the “maintenance” phase. I may lose about 10 more pounds, but at this point I know that weight will come off much more slowly than my previous weight loss. Honestly, if I weigh as much this time next year as I do today... Read more
Day2, Wk 1 C25K
Wednesday, May 26, 2010      0 comments

Today was difficult. Day 2 of the C25K was harder than Day 1. I hope it gets easier. I hope I get stronger. Last night while the family made sundaes, I ate this... Fake Out Sundae 1/2 Frozen banana 1/4 cup vanilla yogurt 5 ... Read more
Tuesday, May 25, 2010      0 comments

Life is pretty sweet right now! Finals are finished and my Achilles tendon lets me know it exists sometimes, but mostly seems healed. Yesterday was the first day of the first week of my C25K running program and all went well. When I began... Read more
Spice Cake in a Coffee Mug
Friday, May 21, 2010      1 comments

This is quick and easy. The cake is somewhat dense, but it is tasty for a snack. This morning, it's what's for breakfast. Spice Cake in a Mug 2 TBS Whole Wheat Flour 2 TBS raw, whole oats 1/8 tsp Baking Powder 3 TBS Stevia or o... Read more
Creative Avoidance
Thursday, May 20, 2010      1 comments

I suspect that I am blogging to avoid writing term papers. Still, I cannot wait to put these classes away. I have not started exercising the way I usually do, but I am ready to begin next week focusing on fitness. My body feels stronger... Read more
Wednesday, May 19, 2010      2 comments

I am a bit disappointed in myself, but I am trying to stay positive and focus on the good choices that I am making. This all began last week… Last Tuesday was my last normal, hour-long workout. At some point around Monday or Tuesday my Ac... Read more