Back on Track
Tuesday, March 25, 2008      3 comments

Dear Me, Okay, it's time to get back on track. You've stayed the same for too many weeks by staying on plan during the week and splurging on weekends. While it's great to maintain, it's not yet time to maintain!!! I commit to staying o... Read more
Yay Sunshine!
Thursday, February 21, 2008      0 comments

I am so happy that the sun is back and the snow is melting. I'm sick of working out in the gym, I'm really excited to excercise outside again. This weekend should be great, I'm going to take long walks and maybe even break out my dusty old bike!... Read more
Sunday Core Menu
Sunday, November 11, 2007      2 comments

I love getting Core menu ideas from others, so I thought I'd share my menu too. B - Oatmeal, skim milk, banana S - Apple L- Tomato soup, veggies and dip, grilled cajun chicken D - Crock pot roast (trimmed of all visible fat, ... Read more
Top 5 reasons I love Core
Saturday, November 10, 2007      4 comments

1. No counting points during my busy work week (I save my WPs for weekends, only use APs during the week and that I can do in my head) 2. Avocados 3. Bananas, I rarely ate them on Flex because of the whole 2 pts each thing. 4. Far... Read more