1-99 SparkPoints 39


Good-bye Scale
Wednesday, October 10, 2007      1 comments

So this past weekend, after I got on the scale and had gained 2 lbs, I decided I needed to stop getting on the scale. It is part of the problem. I was so disappointed since I felt skinnier. The scale totally defalted my balloon. That sucked.... Read more
Monday, August 06, 2007      0 comments

Well, I am learning that life is a bunch of combinations. I listen to what someone has to tell me, try it on for size and then make decisions. It might not fit and so I take it off, it might seem to big or small so I alter it to fit me or it j... Read more
A whole new way
Monday, June 25, 2007      0 comments

I recently read info that tells that low-fat dieting is not as good for us as they thought. Did you know that our brains are 70% fat and we need enought fat for our brain and many cells. As it turns out it is not fat that makes you fat, It is... Read more
Why do I worry?
Thursday, April 12, 2007      1 comments

I was worrying this week that because of the way I ate over the weekend and I really stuffed myself on dinner on Tuesday night (thought I did not go over my calories) that I would either not lose or gain weight. I put on my pants today and they... Read more
What to do?
Monday, April 09, 2007      0 comments

So this weekend I did not start off by eating much. You won't be able to tell by my nutritional tracker, but on Saturday before about 6 pm I had only eaten 938 calories. I had a later start with breakfast and then went to a jewelry party where... Read more
Pay off
Friday, April 06, 2007      1 comments

Well it appears that I have it pay dirt. I got on the scale and lost a pound and a half this week. That was very exciting. I think I will continue with not eating breakfast before I work out. My stomach has not been bothering me and it seems... Read more
Exercise no breakfast
Tuesday, April 03, 2007      0 comments

Well I decided to go the route of exercising before I have breakfast. I used to do this and then my stomach started getting sick. It has been quite a while and I read an article here on SP and spoke to a friend who both said the same thing, it... Read more
Wedding day
Saturday, March 31, 2007      0 comments

Ok, so today is the wedding in NY. I have a plan of attack and am feeling much better about it. I am eating as low fat as I can before dinner since I am pretty sure their dinner will not be. I am also going to bring snacks and breakfast for t... Read more
Slow but steady
Friday, March 30, 2007      0 comments

Well, I weighed in today and lost a 1/2 pound. That is good because it is that time of the month and I usually gain. I am hoping that next week will be a better measure of how I will do. I was happy to see that it did not go up. That means I... Read more
Wednesday, March 28, 2007      0 comments

Ok so I went for like a 2 mile walk with my friend yesterday and my tooth did not hear in the least. Now you need to know that my tooth has been bothering me for about a week. I am going to the dentist next week to have it checked out. (could... Read more
Hard time with snacks
Tuesday, March 27, 2007      0 comments

I am having a hard time finding good lowfat snacks for the afternoon. I need something that will keep me full for a bit around 3:30. I have limitations though, I don't want cheese and can't have wheat products. It is such a pain. I packe... Read more
For Blackqueen3
Monday, March 26, 2007      1 comments

I am not sure what the problem is, but I can't get to your Spark page and I can't find you in the directory. I am hoping you come back. I am no expert, that is why I chose every 5th day. This way most time it will be once a week, but sometime... Read more
Extra calorie day
Monday, March 26, 2007      1 comments

Well I decided that every 5th day would be a 1600 calorie day. I am hoping that what they say is true, that you can trick your body so that it does not set its thermostat because I am eating the same amount of calories each day. Let me tel... Read more
running again
Saturday, March 24, 2007      0 comments

I just got finished a 30 minute run at 4.5. It felt good after having to skip exercising since last Friday. I was so upset to get a cold, but I felt so tired I dare not exercise. I was downright mad that I could not exercise. I always feel a... Read more
Friday, March 23, 2007      0 comments

I was so excited to step on the scale today and see I had lost 2 lbs. Of course this is the same 2 lbs I have been fighting with for months now. Next week will be a moment of truth. I hope it is another 2 lbs. It is nice here today 57 degre... Read more

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