200,000-249,999 SparkPoints 231,614


Accountability 7/27
Saturday, July 28, 2012      2 comments

No mindless eating 3 days in a row. Yeah! I did a Leslie Sansone DVD yesterday morning. I did not get my mile walk before bed because I was watching the Olympics. Today's plan: run - Done, but I had to force myself to get up. I wen... Read more
accountability 7/26
Friday, July 27, 2012      2 comments

I managed to not mindlessly eat yesterday. Woo-hoo! That is two days in row. I can do this. I went for my second run yesterday. It felt good. I feel a little silly and am glad it is early so there are not too many people who can see me. I ... Read more
accountability 7/25
Thursday, July 26, 2012      2 comments

I did it. No mindless eating. Woo-hoo! I walked a mile on the treadmill. I drank 10 glasses of water. I did not measure my food. Today's plan run - done walk a mile on the treadmill before bed drink 8 glasses of water measure an... Read more
Accountability 7/24
Wednesday, July 25, 2012      3 comments

Yesterday was an amazing day for me physically. I really felt great about what I accomplished and my body felt better. I decided to start running again. I ran my first 5K in May of 2011 and it was great. I was slow but it motivated me to ... Read more
Accountability 7/23
Tuesday, July 24, 2012      2 comments

Well yesterday was slightly better exercise wise. I got in a twenty minute walk. I am slowly getting out of my rut of not exercising. Food was not so great again. I keep eating all of the junk that is laying around my house instead of ignorin... Read more
Accountability 7/22
Monday, July 23, 2012      3 comments

Yesterday did not go as planned. I got my water in, but I did not track or measure any food. I ate the wrong things and I did not exercise except for a short walk. I need to get back on track. Today's plan eat better exercise drink... Read more
accountability 7/21
Sunday, July 22, 2012      2 comments

Yesterday was truely an relaxing day for me. I did work on some stuff for school, but that is about it. I drank 10 glasses of water, but I didn't do so good with food. I ate alot of junk. I am not sure why. I think because I wasn't busy I j... Read more
Accountability 7/17-20
Saturday, July 21, 2012      0 comments

Well the past week has been busy. We have been working hard to get the finishing touches on the two remodeling projects we are doing. There is still a little to do, but we are almost finished. We also reclaimed our house. LOL I have a dining... Read more
accountability 7/15 & 7/16
Tuesday, July 17, 2012      1 comments

Well Sunday did not go as planned. I did not exercise and I did not work on our remodeling project as much as I hoped. I did do alot of work to get ready to go back to school. I go back in three weeks (were did the summer go?) I still have s... Read more
accountability 7/14
Sunday, July 15, 2012      1 comments

Yesterday was another busy day. I finished mudding the ceiling for the enclosed patio and we should be able to paint tomorrow. Yeah. I am so ready for this remodel to be finished. I was really tired, but I forced myself to go for a walk last... Read more
accountability 7/12 & 7/13
Saturday, July 14, 2012      1 comments

Thursday I did great with my food, water and exercise. I went for a 3.2 mile walk with my son. It felt great. Yesterday was a very busy day for me. I didn't get on Spark as much as I usually do, but that was fine. I ate well, drank my water... Read more
accountability 7/11
Thursday, July 12, 2012      1 comments

emoticon I got in 66 minutes of exercise yesterday. I went for a short walk, I walked in place while cleaning th... Read more
accountability 7/11
Wednesday, July 11, 2012      0 comments

I walked for 15 minutes yesterday! Woo-hoo I am finally moving again after two days of nothing. I drank 10 glasses of water. I worked on ST my lower body and my arms. I didn't eat any sweets yesterday, but did not make the best choices. We ... Read more
accountability 7/9
Tuesday, July 10, 2012      2 comments

Well I don't seem to be getting my exercising in. Yesterday I got a migrane. Today is a new day and I am determined to exercise. I didn't eat much yesterday because of my head either, I did drink 14 glasses of water. Today's plan EXERC... Read more
accountability 7/8
Monday, July 09, 2012      2 comments

So yesterday was my neices birthday party. I think I did okay making healthy choices. I mostly ate veggies. I am not sure how I did exactly. I am not able to track some of the foods I ate. I have often heard people on Spark say to track ever... Read more

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