Must ... have... water!
Friday, September 24, 2010 4 comments
I was a person who never drank water before I got onto SP. I still had been having difficutly getting my 8 glasses a day for the last two months until the a few days ago. You want to know what the new hint that my body needs water is? I start ge... Read more
First solo hike at First Creek Canyon (seemed fitting)
Sunday, September 12, 2010 3 comments
I set off on my first solo hike with optimism and excitement. I hiked First Creek Canyon in the Red Rock Canyon just outside Las Vegas, NV. I had hiked a smaller portion of it with my family the day before. And so, my hike begins. ... Read more
Sparked! ... finally. Thanks to SP friends!
Monday, September 06, 2010 1 comments
I was rolling along, eating right, exercising and learning all about a healthy lifestyle when all of a sudden I was hit with a case of the lazies! It seemed I couldn't break free! I continued to visit SP, eat relatively well and think about exer... Read more
At a stand still....NOT!
Monday, August 16, 2010 3 comments
So, for the last week or two my weight loss has been at a stand still but I have not. It's kind of aggrevating but still I persist. I've continued to eat right (almost all of the time), exercise, and maintain an upbeat frame of mind! It's bee... Read more
Rolling along and feeling good!
Wednesday, August 11, 2010 0 comments
Wow! I feel great! I've been fairly consistent with my workouts for the last two weeks. AND, most of the time, I don't even have to talk myself into it! (hee-hee) I'm down just over 5 LBS and I'm loving it! I'm actually getting fruits and veges... Read more
Sunday, August 01, 2010 0 comments
Wow! After a relatively sedentary morning playing with my children inside, I managed to motivated myself (that's not the amazing part). When my husband returned home I walked/ran for 40 minutes on the treadmill (that's not the amazing part eithe... Read more
Wednesday, July 28, 2010 1 comments
Ok, so I made a decision last night that was a big mistake! It led to more and more mistakes throughout the next day. My huge mistake was that I decided to sleep in. How, you say was that a big mistake? Well, I normally walk in the mornings. Tha... Read more
Thursday, July 22, 2010 1 comments
I just finished Bob's Biggest Loser Workout and I feel fantastiC! As much as I didn't even want to do it, I finally talked myself into it and the instant result is that I feel fantastic. I have so much energy! The longterm results are coming slo... Read more
Monday, July 19, 2010 1 comments
I've been doing so well then all of a sudden I wake up this morning and I'm sooo tired. I couldn't figure out why. Had a hard time getting motivated, doing my walk and eating right. Then it hit me!! My period. It sucks, but I still did my walk, ... Read more
Sunday, July 18, 2010 0 comments
My sparkpage is titled babysteps. Maybe I should change the title because my steps toward a healthy life are getting bigger!! I feel so motivated. I am beginning to enjoy my morning walks and care about what foods I put in my body! Believe me, t... Read more