Tuesday, September 13, 2011 2 comments
Sprained my ankle almost 4 months ago, at the time it did not bother me at all. Less than a month later I took a break from exercise due to studies and a family situation. About 1 month ago, I started walkign and jogging again, and started to ... Read more
"Why do people stop exercising?" vs "Why do people stop exercising!"
Sunday, January 16, 2011 3 comments
So many reasons... injury, time, money, laziness, lack of motivation, discouraged, health reasons... the list goes on. I asked my self this questions this week, because it is SOOOO unbelievably tough to get going again!... Read more