IXCHEL23's Blogs
Hard Work is Paying OFF!
Monday, October 27, 2014 6 comments On June 1st of this year, 2014, I set off yet AGAIN on my mission to lose weight and get healthy. My blood pressure was creeping up and every year my cholesterol levels were above the normal range. I started to log my calories with the SP ap... Read more
Fall 5% Challenge-Diet Commitment
Tuesday, September 02, 2014 1 comments Well, going through the checklist for this Fall challenge I have to put in writing also my diet commitment. ~Do you know what diet you will follow? The meal plan I'll follow (don't like to use the word diet) is basically calorie tracking... Read more
Fall 5% Challenge- Exercise Commitment
Tuesday, September 02, 2014 4 comments I joined the Fall 2014 5% Challenge this year after getting good results and most of all motivation with the Summer 5% Challenge. As part of the requirements when signing up I have to put in writing what my exercise plan and commitment will be.... Read more
Can You Lose 100 Pounds in One Year?
Monday, December 30, 2013 7 comments This awesome blogger 'Fit to the Finish' just posted a great blog titled 'Can You Lose 100 Pounds in One Year?' She actually did, and listed tips and advice that are very helpful! She is proof that if you are determined you can lose weight and ... Read more
Winter 5% Challenge Commitments
Sunday, December 29, 2013 1 comments Since I had success with a fall fitness challenge I did I decided to sign up for a winter one to lose 5% of my body weight. Our first assignments are to put down in writing our commitments. ... Read more
Fall Fitness Challenge Results and Feeling Proud
Sunday, November 10, 2013 2 comments Totally forgot to update with a blog the results of the Fall Fitness Challenge my team 'Just Do It'.  It... Read more
Great Blogger I Have to Share With You
Sunday, November 10, 2013 9 comments I've been meaning to share with you this blogger I've been following, 'Fit to Finish.' She has lost 150lbs and has kept it off for 15 years!! ... Read more
Awesome, Inspiring Song titled 'Overcomer' & Video
Saturday, September 07, 2013 6 comments I had to share this video that I saw that was on 'Good Morning America,' and features Robin Roberts and other people including a contestant on the 'Biggest Loser' show. The song in the video is called 'Overcomer.' It is ... Read more
Fall Fitness Challenge
Saturday, September 07, 2013 4 comments I'm doing this 9 week challenge on my 'Just Do It' team and have to do a blog on what I would like to accomplish. I'm not holding my breath but hoping for the best. Since I've started to work full-time when my husband got layed off it's been a... Read more
Non-Scale Victory and Goal this Week (pics!)
Sunday, March 31, 2013 7 comments 
Great Blog from a Great Sparkie!
Sunday, March 10, 2013 1 comments I have signed up for a blog subcription from this SP member on the internet. Her blog is called 'Runs for Cookies.' Her sparkname is SLIMKATIE, I'm just following her now at her blog and not really sure if she is still active here on SP. She ... Read more
Keeping the Momentum Going
Sunday, March 10, 2013 2 comments So I completed my first Dietbet game and met my goal!  I had to lose 4% of my body weight in 28 days. ... Read more
I Love this Kid!
Saturday, February 02, 2013 5 comments Saw this on a blogger's post. It's a video on You Tube called 'Pep Talk from Kid President to You.' He's very cute and funny, his pep talk is ... Read more
Baby Steps
Saturday, January 26, 2013 6 comments After recovering from the flu I got over the holidays I'm finally feeling more energetic.  Right before ... Read more
Motivational Words
Saturday, September 15, 2012 7 comments Found this website with motivational quotes something like SP also has. It's called 'Believe to Achieve' I really love what they have! I saw this reading that I wanted to share, I'll re-type it here and just add a bleep where there was a n... Read more 1 2 3 4 5 6 7 8 Last Page » |
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