IVYKEYS
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IVYKEYS's Blogs

Back at it
Thursday, March 26, 2015      4 comments

So I am back on sparkpeople and it feels good. I look forward to logging in daily and recording my food intake and fitness. It motivates me to workout daily to see my fitness minutes increase. I have a few trips this summer and I want to look... Read more
gained weight
Saturday, February 08, 2014      4 comments

So I've gained weight but instead of being sad about it, I am more motivated than ever. The reason being is because I recently got ENGAGED!!! I want to lose about 30 lbs before my wedding day. I use to be really heavy (5'4 and 226lbs) and lost... Read more
FOCUSED.....again
Monday, April 11, 2011      5 comments

Okay so I've really been SLACKING!!!! I haven't been exercising or eating right!! And I've gained a few pounds (6 to be exact). But as of today, April 11, 2011, I am back on my routine!! I have a lot of work to do. It's sooooo easy to eat b... Read more
Motivation
Tuesday, December 21, 2010      3 comments

I was going strong from May 1st until I moved out of my parents house on October 22! Moving out has definitely distracted me from my weight loss goal! But there is no excuse..I have a gym at my job, at my apartment (being renovated right now t... Read more
Pressure
Saturday, October 16, 2010      6 comments

Okay, I'm definitely feeling a lot of pressure about losing the rest of this weight. I'm making it more about the scale than anything!! While I'll continue to get on the scale weekly, I'm going to start enjoying the weight I've already lost an... Read more
170-ville/changed goal
Saturday, August 28, 2010      2 comments

I hit 179.8 this morning!!! So excited about hitting the 170s! I've also changed my goal to 150. This is an amazing feeling and I never thought I could do this the healthy way. Thanks SparkPeople!!!! ... Read more
180-ville
Saturday, July 17, 2010      2 comments

I weighed in at 189.6 lbs this morning!!!! :-) It took a month for me to go from ONEderland to 180-ville (10 lbs). I haven't been in the 180s in a long time! And the last time I was, it only lasted about 2 weeks. I don't want to let this go! ... Read more
ONEderland
Saturday, June 19, 2010      6 comments

So I am finally in the 100s!!!! It's been a while since I've seen a '1' as the first number on the scale. I'm soooo excited! I know that I still have a journey ahead of me, but I feel even more motivated now!! Thank you SparkPeople!!! ... Read more
losing finally
Saturday, June 05, 2010      0 comments

Well I've gotten passed my first plateau...I guess my body just got use to the treadmill after a month. So I started stength training and tae bo this week, and lost 3.2 lbs! The last couple of weeks I've only been losing like 1/2 a pound each ... Read more
Fear of not losing weight
Wednesday, May 26, 2010      3 comments

Okay so I think my last weigh in made me come to the conclusion that I really have a fear of not losing the weight. I see so many spark pages of successful ppl, and I really want to be one of them! But what if I gain a little or stay the same ... Read more
:-(
Saturday, May 22, 2010      1 comments

I feel like in the beginning of weight lost, you are suppose to lose a lot faster then later on in the journey. Well this week's weigh in, I only lost .6 pounds. I know I should be thrilled b/c at least it is a lost, but I have been working my... Read more
Out of the 2 teens
Saturday, May 15, 2010      0 comments

I see a '0' after the '2' on the scale now...209.2 to be exact!!! 199 will be here before I know it, woot woot!!Very happy right now :-) Saying bye bye to the two teens, not see you later b/c I will NEVER see it again :-) ... Read more
Hungry when getting off work
Wednesday, May 12, 2010      1 comments

Okay so I've been doing really good when getting off work and eating a pack of almonds or fruit on the way home to prevent from eating the first thing I get my hands on when walking in the house. But yet and still I'm very hungry when I walk in ... Read more
Weighing myself
Wednesday, May 12, 2010      3 comments

Okay so I really need to stop weighing myself everyday. Today I weighed in at .6 pounds more than yesterday. I know I ate good and exercised twice. So from now on I'm going to start weighing myself every Saturday! ... Read more
how long to exercise
Tuesday, May 11, 2010      1 comments

I read how some people stay in the gym for hours and hours. Right now, I'm only exercising about 45 minutes a day on the treadmill walking really fast. I'm wondering if that is enough exercising for a begginner or should I do a little more. M... Read more

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