ITSUP2ME1

SparkPoints
 

ITSUP2ME1's Blogs

The quest for healthy lunches
Sunday, July 18, 2010      4 comments

For the last two weeks eating the "right foods" at lunch has been somewhat of a challenge for me. I worked 4 days a week instead of 2 and in those 4 days I accrued 40 hours. So needless to say I was one tired puppy. The first week I did my... Read more
What will I do?
Monday, July 05, 2010      5 comments

I have been challenged by my March 7-14th group to love myself. As part of that challenge I am writing this essay on what I will be doing with myself in July. So here goes.... I am going to help my hubby sort through years of accumulated stu... Read more
Life is good! God is good! Life is a rollercoaster!
Friday, June 25, 2010      3 comments

Today I woke up next to the man I love (my husband), turned 51, lost another pound, talked by phone to my Daughter, Aunt, and Mom who are in Italy, got lots of well wishes on Facebood and Sparkpeople, looked outside at Gale's Creek and my new h... Read more
Grateful sparker
Thursday, June 24, 2010      4 comments

Just wanted to thank my spark friends and team members for all of their support!... Read more
Such a pleasant surprise
Wednesday, June 23, 2010      6 comments

I've been planning on taking a more recent pic for a few weeks, but for some reason I kept forgetting. This week I was determined and finally did get my hubby to take a front and side profile. I posted it beside my "before pic" and was really ... Read more
Not dropping the ball
Sunday, June 13, 2010      3 comments

Staying with the plan has been difficult at times, especially in the beginning, but for the most part no so difficult. The two goals I have had the most trouble with are drinking the water and exercising. Don't get me wrong, I have drank my 8... Read more
Happy Thursday!
Thursday, June 10, 2010      3 comments

This is a great day! I have stayed with my exercise regimen for an entire week and actually feel stronger and more energetic already. Life is great! ... Read more
I did it!
Thursday, June 03, 2010      5 comments

I have been wanting to get on the exercise mode for a while now. For some reason I chose not to even thought I kown it would make me more energetic and healthy. So yesterday I decided to just walk 3 times a week instead of shooting for daily a... Read more
Still sparkin after 3 months
Wednesday, June 02, 2010      3 comments

I am thrilled that I was able to change my eating habits and develop an interest in whole food and cooking. Down the road I'm hoping to garden and can my own foods as well. What a great tool Spark is.... Read more
Feeling better
Tuesday, May 18, 2010      2 comments

I think my crazy little episode of anxiety has subsided and I'm beginning to enjoy life a gain. I have stayed with the food plan, water, and documenting what I eat. I am really enjoying preparing for the new house and life is good.... Read more
Hi
Wednesday, May 05, 2010      2 comments

Just wanted to make a note since I haven't blogged in a while. I am getting prepared for a big move. We are building a house on the same lot that our old house is on. Our old house is a substandard (fish house) that is not remodelable. But t... Read more
I can cure myself
Sunday, April 18, 2010      6 comments

Thats what my doctor said when he told me I have insulin resistance (caused by obesity and eating too much sugar and fat) which has caused me to have fatty liver. I also have borderline high bp which is related to my weight. Besides hypothyroi... Read more
Bare minimum
Saturday, April 17, 2010      4 comments

We all have periods in our life when things get ultra busy. Thats how my last two weeks have been. I really haven't been able to post on the boards or do much reading on spark. However it was a spark article I read about a month ago that ke... Read more
What's your plan to keep yourself on track once you've met your goals.
Saturday, April 03, 2010      2 comments

I have been overweight and within normal weight several times in my life. I'm currently overweight, but am losing weight and really focusing on a permanent healthy lifestyle. When I was thin I felt more confident which affects every area of ... Read more
Energy peaking sightly
Sunday, March 28, 2010      0 comments

So today I was doing some research and realized that I had a little more energy than usual. I knew that it would come eventually since I am eating right and exercising. I am so glad that things are looking up.... Read more

« First Page 1 2 3 Last Page »