ITSUP2ME1's Blogs

week 4 sparked
Saturday, March 27, 2010      0 comments

Yahoo! Yahoo! Yahoo! I'm heading towards week 4 of my healthy habits. It's so exciting because I feel like the longer I eat appropriately, and exercise increases my chances of success! Yahoo! ... Read more
Thankful for my husbands support
Wednesday, March 24, 2010      0 comments

My husband is passionate about cooking. He shows his love to me and our family by cooking wonderful, and delicious meals for us. Unfortunately those meals include lot's of fat and calories. He feels very stongly about using fat for flavor and... Read more
Tuesday, March 23, 2010      1 comments

As a "Sparker" going on 3 weeks, I have been gradually learning what the site has to offer. Today I decided to perform the tasks listed on the Sparkpoints page to earn points. I started out getting points for writing down what I eat. Since ... Read more
Saturday, March 20, 2010      0 comments

Day 1 of Week 3. I did have one day that I messed up. I went to a potluck dinner and didn't plan ahead of time what I could take that would fit in with my health eating habits. Who would have know that a KFC chicken breast has over 300 calorie... Read more
Starting on the second week!
Saturday, March 13, 2010      0 comments

Well today is the first day of my second week as a Sparkie! I wasn't sure if I could make it through a day last week, but today I am starting the second week with much more confidence. I am enjoying the nutrition planner, spark streaks, commun... Read more
I am so thrilled!
Friday, March 12, 2010      5 comments

I started Spark only 6 days ago and have lost 7 pounds already. Of course I know that is because I have so much to lose and because it is my first week, but it is very motivating and's a start! ... Read more

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