What do you do to stay on track when dining out?
Sunday, October 27, 2013 2 comments
I love eating out. In fact my husband and I enjoy an external meal every Friday night. The event is somewhat of a celebration that the work week is complete that Week End is finally here. It feels so good to walk in the house, change cloths an... Read more
Not giving up
Tuesday, November 13, 2012 1 comments
Today is my 4th day back on Spark. I did well for the first 2 and 1/2 but yesterday afternoon was binge central. I'm not going to let it stop me though. I made myself document it in my food diary and and made a note about the circumstances wh... Read more
I walked today
Saturday, November 10, 2012 2 comments
Today when I completed my trackers I was able to complete the exercise tracker for the first time in many many moons. I got up, put my workout cloths on, walked out the door and walked before doing anything else. I hope that this is only the b... Read more
God Bless everyone who is trying to get back on track
Saturday, January 14, 2012 3 comments
It is so so hard once you've let loose for the holidays a little to get back on track. I had this Idea that I was going to learn how to eat small portions of some of my favorite loaded in calories but fun to eat stuff; like fudge, hard candy, ... Read more
In it for the long run
Saturday, November 19, 2011 1 comments
I am so glad I joined spark people. Sparkfriends are so supportive. It has really been helpful of late when I am so so tempted to gobble gobble gobble lots of food. I have to say I've had my moments, but participating in spark keeps me from g... Read more
The diary works
Monday, November 07, 2011 2 comments
One thing I have found out is that writing down what you eat is a great tool to keep you on track. I get busy and think I can keep up with the food in my head and for a short time it works ok, but then gradually I start increasing what I eat. I... Read more
28 day challenge ends just before Valentines day!
Thursday, January 13, 2011 2 comments
The 28 day challenge will complete just in time for Valentines day. I'm looking forward to going out with my Hubby for valentines. I think I actually might buy a new outfit for the occasion as I am for the most part still wearing my fat cloth... Read more
Happy New Year 2011!
Saturday, January 01, 2011 2 comments
I tried so hard to stay up and watch the Time Square ball drop last night but kept falling asleep till my husband finally said "come on Marie, let's go to bed." and I abliged. Oh well! I may not be a "night owl", but I am definitely an "early b... Read more
Back and loving it!
Monday, October 04, 2010 6 comments
Hi Spark friend and future friends, I recently took a little sabbatical from sparkpeople to focus on work, building a new house, and tearing down an old house. I have really missed you guys and all of your support and also being supportive to... Read more
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