194 days since my last blog
Saturday, January 20, 2018 11 comments
Not sure how long since my last check in. Winter is always brutal for me and this one was the worst yet. I’m on my 9th day in bed after my back going into spasm while I was, wait for it....standing up from a chair. It had been coming for a lo... Read more
It's week two of the 5% challenge and this $#!+ just got real
Monday, July 10, 2017 10 comments
So, week two challenge for the 2017 Summer 5% Challenge started Saturday, so in addition to drinking 8 cups of water a day, we need to track all of our food, and stay within our calorie range. Since this is my second blog post on the topic in a... Read more
Do your proclamations match your expectations?
Saturday, June 17, 2017 13 comments
Almost a week ago I decided it was time to take my health (and therefore myself) off the back burner. When I came off the scale for my first weekly weigh in a swirl of negative thoughts swirled through my mind. I cut them off. I knew th... Read more
Picture this....A new beginning.
Wednesday, June 14, 2017 11 comments
So the past 6 months my priorities were shifted to family and house instead of body and health. As I come back to Sparkpeople and contemplate my next move, I remembered that as I lost weight I regretted not having a before picture. For ... Read more
In the nick of time!
Tuesday, June 13, 2017 13 comments
It's been awhile since I've been on. I've finally put my foot down and am refocusing on my health. My house went through a major overhaul in the past few months. I tossed everything I know to learned to the wind, and paid the price. I'm not... Read more
I lost my blog post.
Sunday, March 05, 2017 15 comments
Which usually means I needed to get those things out, but it shouldn't be posted publicly, so here is the readers digest version. I've been eating a ton of sugar. I've gained 8 lbs in 2 weeks. My cousin is dying. He was born with Conge... Read more
Saturday, January 07, 2017 19 comments
My 95 year old gma fell on the Thursday before Christmas. She passed over on New Years Day at 3 am. Since about the time of her fall, until I finally took the plunge and stepped on the scale again I gained 13 lbs. I comforted myself with... Read more
Hello, my friends, Hello.
Saturday, December 10, 2016 14 comments
Wow, it's been a long time since I signed in to sparkpeople. It's actually been a long time since I signed in to life. Winter is always rough for me. The holidays always bring loathing and dread, and this year was no exception. I'm up 8 lbs... Read more
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