25,000-29,999 SparkPoints 29,781


194 days since my last blog
Saturday, January 20, 2018      11 comments

Not sure how long since my last check in. Winter is always brutal for me and this one was the worst yet. I’m on my 9th day in bed after my back going into spasm while I was, wait for it....standing up from a chair. It had been coming for a lo... Read more
It's week two of the 5% challenge and this $#!+ just got real
Monday, July 10, 2017      10 comments

So, week two challenge for the 2017 Summer 5% Challenge started Saturday, so in addition to drinking 8 cups of water a day, we need to track all of our food, and stay within our calorie range. Since this is my second blog post on the topic in a... Read more
Sunday, July 09, 2017      7 comments

Our challenge this week is to track all meals. I'm out of practice. What do you do to make sure you track all your food?... Read more
Do your proclamations match your expectations?
Saturday, June 17, 2017      13 comments

Almost a week ago I decided it was time to take my health (and therefore myself) off the back burner. When I came off the scale for my first weekly weigh in a swirl of negative thoughts swirled through my mind. I cut them off. I knew th... Read more
Picture this....A new beginning.
Wednesday, June 14, 2017      11 comments

So the past 6 months my priorities were shifted to family and house instead of body and health. As I come back to Sparkpeople and contemplate my next move, I remembered that as I lost weight I regretted not having a before picture. For ... Read more
Today was mostly positive
Wednesday, June 14, 2017      6 comments

Logged on SP, logged food and exercise. Now for 8 hours of sleep. emoticon ... Read more
In the nick of time!
Tuesday, June 13, 2017      13 comments

It's been awhile since I've been on. I've finally put my foot down and am refocusing on my health. My house went through a major overhaul in the past few months. I tossed everything I know to learned to the wind, and paid the price. I'm not... Read more
Sunday, March 26, 2017      7 comments

Looks like I may have had my first gout flare up. First available doctor appointment is Friday. Cutting out beef, seafood, alcohol, caffeine and fruit juices and cutting down added sugar. I know I need to cut it out, but I am going to add r... Read more
It hurts to peel the foil off my Chobani
Saturday, March 18, 2017      4 comments

I won't take a walk today, except to the bathroom. I filled my pills, ate a healthy breakfast (in bed) and logged into SparkPeople. I'll call that a step forward. One day at a time. Now for a nap.... Read more
First walk of spring
Friday, March 17, 2017      8 comments

Shot this selfie on our first walk of "spring". Hoping to get a string going. It was short and leisurely, but a walk nonetheless. I have obviously ... Read more
I lost my blog post.
Sunday, March 05, 2017      15 comments

Which usually means I needed to get those things out, but it shouldn't be posted publicly, so here is the readers digest version. I've been eating a ton of sugar. I've gained 8 lbs in 2 weeks. My cousin is dying. He was born with Conge... Read more
Goodbye Gma
Saturday, January 07, 2017      19 comments

My 95 year old gma fell on the Thursday before Christmas. She passed over on New Years Day at 3 am. Since about the time of her fall, until I finally took the plunge and stepped on the scale again I gained 13 lbs. I comforted myself with... Read more
Wednesday, December 14, 2016      10 comments

Went on a moonlight stroll at 5:30 pm with my best girl Mitzy. The super moon was gorgeous, and I haven't walked in awhile so taking pictures w... Read more
Hello, my friends, Hello.
Saturday, December 10, 2016      14 comments

Wow, it's been a long time since I signed in to sparkpeople. It's actually been a long time since I signed in to life. Winter is always rough for me. The holidays always bring loathing and dread, and this year was no exception. I'm up 8 lbs... Read more
Full mouth extraction ( graphic )
Monday, November 07, 2016      10 comments

11/2/16 11/7/16 NOW ... Read more

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