Fun times
Monday, April 19, 2010      5 comments

My doctor wants me to do 30 minutes of cardio every single day. Today I began to work on making that happen. I didn't do so good. I did about 10 minutes of T'ai Chi. I used to be able to get 30 minutes of that in. I did 11 minutes of ... Read more
My Gratitude Journal
Saturday, March 27, 2010      0 comments

I first heard about a gratitude journal when I was still working with TCFV during a Wellness Meeting. Now I have a few friends who do this. The basic idea seems to be that it helps you focus on the good things in your life and there-by giving ... Read more
Monday, March 22, 2010      4 comments

For those keeping my cousin's dog, Rex, in your thoughts and who have offered suggestions and advice. Thank you all so much! You have been a comfort and a help. They did finally do an x-ray this morning and they did find a soft mass in his stoma... Read more
Sunday, March 21, 2010      1 comments

My cousin has a 3 yr old Boxer. He went in for shot a week ago. Since then he has been extremely ill and doesn't respond to anything the Vet has tried. Below I am going to list the symptoms he has followed by what they have already tested for an... Read more
My Rant For The Day
Tuesday, March 02, 2010      1 comments

Ok so there have been some interesting, fun, scary, things going on in my world. I've been in the ER once with sinus tachycardia and a blood pressure of 210/183. They called it a stress reaction due to PTSD. Ok I can buy that under the circums... Read more
Weight Loss and Cedar Fever
Saturday, January 16, 2010      1 comments

Hello All. Well it's that time of year again. Time for Cedar Fever to kick my butt! From January to March is just rotten for me in Austin. Some days are better than others. I still don't know why they call it Cedar Fever when it's not ... Read more
Saturday, January 09, 2010      1 comments

This isn't going to be very long. I just wanted to drop in quickly and write a little note. I feel very positive about this up coming year. I see nothing but good things happening in my life. The Calotren seems to be working well s... Read more
It's Here! It's Here!
Monday, December 14, 2009      4 comments

My Calotren has arrived! I'm excited! But nervous! There is some information on here about over-growth of yeast and what symptoms may occur. I have most of them! Soooo I think I'll be asking my doctor about that when I go in to see him in... Read more
Up-date and news
Thursday, December 10, 2009      2 comments

The Vegetarian thing is going really well. I am loving it! Because Jordon has been doing some night class kind of things the last month, we have been living on Amy's frozen meals. And really they are very good! She has this Asian Noodle Bowl ... Read more
I'm really doing something now!
Friday, November 13, 2009      0 comments

Ok so a while back I blogged about starting to eat a mainly vegetarian or vegan diet. I've been researching for a couple of months before taking the plung, so to speak. But last Friday my sweet Jordon child approached me and said "Mom, I'm goi... Read more
Damn Computers...
Wednesday, October 21, 2009      1 comments

I'm been out of pocket lately! Sorry! My computer caught a virus and got wiped out. I am on a friend's computer today so I thought I'd post and let everyone know what was going on. Health wise... well... I dunno. I am finally ... Read more
Not so great..but getting better
Thursday, October 08, 2009      1 comments

Ok so I have proven to myself 3 things the past 2 weeks. 1. I am committed to changing my life and my health...finally and for real! 2. I DO have the ability to make good healthy choices when I go out to eat (so long as it's a place th... Read more
I got a battery for my scale and now I wish I hadn't!
Tuesday, September 29, 2009      2 comments

Ok so I'm trying not to freak out or be mad at myself. I know this is probably just bloated water weight due to it being around my time of month. But I got on the scale and guess what..I'm UP 2 pounds. That makes it official. I am officially ... Read more
A Stone Before Yule/Christmas
Thursday, September 24, 2009      0 comments

I joined a new team called No Topic Off Limits. Well a few days after joining I get the post saying "A Stone Before Christmas" with the following message. ____________________________
______________________ ""Well Christmas is com... Read more
Saturday, September 19, 2009      2 comments

On Fridays at my house we have Pizza and Movie night. It's a tradition in our family and a night I love and look forward to! I'm learning about healthier choices for my pizza too! Papa Murphy's has DeLight Pizzas. The Chicken and Artichoke he... Read more

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